Alive by Whitney Simmons

Workout and Fitness App

Veröffentlicht von: Whitney Simmons App

Beschreibung

It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically. This app provides customized programs and workouts to push you to your limits, helping you achieve your fitness goals and get in the best shape of your life.
Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process.
Features
Programs
Alive includes 20 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals.
Challenges
Alive strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect. Each challenge contains daily tasks, mindful mobility, workouts, and journal prompts. These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life.
Daily Workouts
Alive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do.
Journey
The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way!

Subscriptions / Alive Premium
Alive is free to download and offers two Premium subscription options, Monthly and Annual. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts.
Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period.
You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium.

https://aliveapp.co/terms
https://aliveapp.co/privacy
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In-App-Käufe

Alive Premium - Yearly
USD 119.99
Alive Premium - Monthly
USD 14.99

Screenshots

Alive by Whitney Simmons Häufige Fragen

  • Ist Alive by Whitney Simmons kostenlos?

    Ja, Alive by Whitney Simmons ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Alive by Whitney Simmons seriös?

    🤔 Die Qualität der Alive by Whitney Simmons-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Alive by Whitney Simmons?

    Alive by Whitney Simmons bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 67.49.

  • Wie hoch ist der Umsatz von Alive by Whitney Simmons?

    Um geschätzte Einnahmen der Alive by Whitney Simmons-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.7 von 5

10 Bewertungen in Ukraine

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Bewertungsverlauf

Alive by Whitney Simmons Bewertungen

Great home workouts

Елена Головкова on

Ukraine

Awesome exercises! I’m doing At home program now. It would be great to add warm-up and cool down. Also after each beep sound I need to look at phone to check what I need to do next. It’d be perfect if name of the exercise was pronounced.

No exercise preview

Freesia1992 on

Ukraine

Can’t preview video from session before the start, very annoying

Worth it!!

SavvR0 on

Vereinigte Staaten

I’ve followed Whitney for a while now and finally decided to give alive a try. I’m loving it so far and the videos with the work outs are a helpful guide when trying to figure out placement of feet or hands and how to do the movements properly. I find that the work outs aren’t long or daunting and Im actually excited to work out every day, even doing the mindful mobility stretches on my rest days.

Leg 6 week Program

vmartorano on

Vereinigte Staaten

I do really enjoy this app and routine- I’m getting a great work out in and they’re aren’t super lengthy overly complicated schedules. I do wish I could keep track of the weight I was using for each exercise so when I go back to it next time I know if I need to go up or down in weight.

Love the app!!

Crazy Carzy on

Vereinigte Staaten

This app has really helped me gain confidence in the gym. I especially love how it seamlessly works with Apple Watches so I don’t have to have my phone on the whole time. I would love to see descriptions of the different movements added to the app. This would make it a lot easier and faster to learn new movements, as opposed to stopping the workout to find a description online. I look forward to future developments of the app!

I wanted to love it but I cant 🙃

Michival_ on

Vereinigte Staaten

I was soo excited to switch to Whitney’s training app but unfortunately there are too many cons for me. 1- The app glitches frequently, sometimes the app will quit on its on and I would have to restart the training and add all sets again. 2- The app will also stop my workout on the apple watch so I might end up with 3 20min sessions instead of a full hour. 3- Sometimes it wont save the amount of reps I did if the number is different from the prescribe sets. This absolutely demotivates me from trying to do more reps since “they wont count”. 4- There isn't an option to add warmup sets. This is a big one since my warm ups tend to be 75lbs-155lbs so I want to see them reflected on my overall workout. 5- There isn't a recommended weight paired with sets which makes tracking progressive overload or deload weeks harder. I usually workout based on my training max for each specific movement and having to constantly check my previous weights just puts more work on the user rather than having the app recommend/calculate it for you. Im a huge numbers girly, I track everything and this is not efficient or accurate enough for me to enjoy using it. So sorry, still love you Whit 🫶🏼

Few complaints

kiaran98 on

Vereinigte Staaten

I love the App and the progress I have seen since using the app. Which is why I gave it 4 stars. The reason it did not get 5 from me is because you are not able to sub out exercises in the program. Yes, the app shows you alternatives for most of the exercises. However you can’t tap it and have it swap it out. So basically you have to keep track of your weight on the exercise the program wants you to do and hope that you remember the next time you come to it. The other reason I gave this 4 stars is because a lot of the programs do not include abs. I find this annoying because I then have to complete the workout I’m on then start a whole new workout just to get my ab workout in. I wish abs would be incorporated into the programs or future programs she comes up with.

Love pre-built programs but wish it was more customizable

stephdatu on

Vereinigte Staaten

As a gym head, this is a great app to have all the workouts lined out for you! The design is also super cute. The only things I miss from my previous gym app (Strong app) is: • There is no way to reorder exercises once you start a workout; sometimes equipment is being used so I want to switch to the next exercise first to save time • I love how they recommend alternate exercises; I just wish you could select it and it would replace it in the workout log for that session • It would be cool to have the ability to look at a specific exercise and see my history on the weight increases for it over time • Sometimes the weight doesn’t save during workouts which is frustrating This being said I bought a year membership because the programming look solid! I’m excited to try them out!

GAME CHANGER for the girly whirlies 🍭

silly sandra on

Vereinigte Staaten

This app is truly incredible! I downloaded this app after becoming frustrated with little results after being with a personal trainer for almost 2 years and I’ve seen more results in 3 months than I had in that time with a PT. It’s so cost-effective and I love the choices between programs and singular workouts. The colors are as bubbly as Whit’s personality, I love the awards you earn as you go, I love that every move comes with a video AND you get alternate moves in case you need to adjust. This app has truly changed my confidence in the gym and the confidence I have in myself 🩷 The only feedback I have: I think it would be helpful to pair the movement videos with written form tips, where to feel a movement and how to tweak it if you’re feeling it in an area you’re not wanting to to maximize the muscle/mind connection. Some clarity around what counts as a “rep” for more complex moves would be helpful too! I.e. on the straight arm pulldown into kayak row on the Alive program, is one rep pulling to both sides then in front? Amazing and incredible app. Love Whit and this app SO MUCH! 💖

Great workout app there is!!

Leggo16 on

Vereinigte Staaten

This app is awesome!! Very easy to follow! Especially if you’re a beginner in the gym! This was perfect for me as I’m slowly re-introducing my body back into the gym flow! It definitely helps boost my confidence in the gym as well! I’m giving 4 stars because I wish there were more alternatives to different exercises, especially if you have a smaller gym. It would be great if there were more alternatives! But otherwise 10/10!!

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