Alz Meter

A revolutionary tool that guides you to Delay the onset, Improve or Prevent the symptoms, or Slow the progression of Alzheimer's Disease (AD) and other dementias by tracking and improving key lifestyle factors (SLEDSS) and health metrics.
With SLEDSS you can DIPS AD!
Our comprehensive approach to Alzheimer's risk reduction tracks and analyzes six lifestyle factors that have been linked to brain health: Sleep, Learning, Exercise, Diet, Stress management, and Socializing (these are your SLEDSS). Additionally, 7 key health metrics are tracked, with tools to guide you on your journey toward maintaining, or better yet improving, your brain health.
It can be difficult to understand how your efforts contribute to your cognitive health, so we're here to simplify it. Apple Health integration seamlessly merges the data from your health apps.
Key features:
-Daily scores QUANTIFY how well you're living to DIPS AD.
-Integration with Apple Health
-Progress tracking for each of your SLEDSS
-Daily reminders and notifications to encourage healthy habits
-Access to our vast library of lessons
-Recommendations for products and services that make it easier to be in control of your brain health
With our app, you'll have the tools and resources you need to take control of your brain health and reduce your risk of developing Alzheimer's disease. Download now and start taking proactive steps towards a healthier you!
Terms & Conditions: https://www.alzmeter.com/help-center/terms-and-conditions