AmDTx

Love the way it suggests options for exactly the need you have in the moment! I use it to feel better when I’m getting anxious or stressed or to get focused and positive for work. The 5 minute meditations fit in my schedule easily, and when I want I can do a longer one, or multiple at a time. I LOVE the biofeedback and that the sessions are made by experts including psychologists.

It is a very good combination between an entertaining game and a truth healer application. It is easy to tell that it has been done by a smart neuroscientific team.

Love that AM leverages biofeedback and user input mood prompts to suggest a curated list of meditation sessions that may be of most benefit in the moment. The UI could be revisited a bit to help drive a user more cleanly through ‘My Moment’ tab workflow. Though you get used to the kinks after a few attempts.

This app has been incredible in enhancing my mindfulness skills. It is very easy to navigate, and visually appealing. I would highly recommend this app for guided meditations.

I highly recommend Am as a way to help regain & maintain perspective. If you’re like me and tend towards being narrow-focused and intense, it’s extremely valuable - but incredibly difficult - to pause and observe yourself in the third person. Am is an instrument to attain this vital state. It not only helps you get out of the rabbit hole, but helps you to be more focused and effective while inside of it. Thank you Am!

Right away became a daily ritual for me. In the shower, or even on the nyc subway heading to work. Choosing your custom meditation based on your mood/day is super handy. And whenever i need to mix it up, i just switch coaches. Keeps me zen

Thank you for the updates. Am is my morning meditation.

UPDATED AFTER DEV REPLY: ~~~~~~~~~~~~~~~~~~~~~~~~~~ • I was chosen by a group to which I belong to ask about AM MINDFULNESS; several are very interested, but some have limited budgets. We agreed that all members would benefit from using the same app. • I am very grateful to the dev for responding and understanding I was asking a question. (IN ALL HONESTY, the 2-star rating was a typo!) My original rating should have been FOUR STARS!! MY apologies. • The science, research, IA/UX, and design are solid and reproducible. Of course, opinions vary to that statement. • For me, the insightful blend of data is what draws me to the Am Grateful app. ••• I AM LOOKING FORWARD TO REVIEWING IT!! Thank you dev. People over pixels, MAV ORIGINAL REVIEW: ~~~~~~~~~~~~~~~~~~~~~~~~~~ • One-App purchase is NOT MENTIONED as required by Apple. But a subscription scale is displayed in the dev’s description of the app? Please clarify?

AM has really helped me cope with anxiety on a day to day basis! It’s unique format allows me to always find a moment to pause, internalize and relax even in busy nyc. Love!

Fun little game to occupy my daughter while she is recovering from a concussion. She enjoyed it and it was just the right amount of time so as to not bother her (looking at screens). Thank you.