展弘耳鼻喉科診所

Blast Workout — Gym Workout Tracker & Strength-Training Log
WHY LIFTERS CHOOSE THIS TRACKER
- Ultra-fast exercise log — batch-create or edit sets mid-rep; never fumble with spreadsheets again.
- Smart load recommendations — AI analyses history and recommends weight for progressive overload so muscles keep adapting.
- Personalised training-plan generator — build Push/Pull/Legs, 5×5, power-building, strength-training programs, weight-lifting trackers, cardio or abs routines, or scan a friend’s QR plan in seconds.
- Advanced set support — supersets, drop-sets, pyramid, RPE, AMRAP, warm-ups and failure sets all tracked cleanly.
- Rest-timer automation — four presets plus vibration alerts keep intensity perfect for HIIT intervals or heavy lifting.
- Real-time fitness analytics — 1-RM estimates, weekly volume, intensity zones, performance graphs and transformation timelines.
- Equipment & execution toggle — barbell, dumbbell, kettlebell, machine or body-weight with a swipe, plus form cues for safe execution.
- Body-measurement tracker — record weight, waist, arms, body-fat and more to watch muscle gain or fat-loss trends.
- Muscle-fatigue heat map — see what today’s workout hit so tomorrow’s routine stays balanced.
- Secure cloud backup — keep every gym log safe across devices.
- Cardio & abs add-ons — schedule quick cardio finishers or core-burner circuits to tone muscle and keep the heart rate up.
- Intuitive training diary & gym log — log sessions automatically, review routine history, and track transformation statistics at a glance.
- Weight-lifting tracker — automatic weight increases, lifting-tracker goals and health-tracker reminders keep every session on plan.
FEATURES FOR EVERY ATHLETE
This workout planner also doubles as a fitness tracker: plan workouts with an intuitive planner, build personalised training programs, create a personalised workout plan or full strength-training program, and organise gym equipment lists. The app tracks performance, progress and bodybuilding goals for athletes and everyday lifters alike.
BUILT FOR EVERY GOAL
Cut fat, build muscle, chase hypertrophy, prep for power-lifting meets or simply stay fit — the tracker keeps each workout routine organised and every fitness-tracker stat at your fingertips. From beginner curls to elite deadlifts, your training program scales with you.
ZERO FRICTION, ZERO ADS
Works fully offline, requires no sign-up and shows no ads – the leanest gym workout planner you’ll ever use. Train free forever; an optional Premium upgrade unlocks deeper analytics, automatic weight tracking, dark mode, Wear OS auto-tracking and upcoming coaching features.
BETTER DATA = BETTER GAINS
Tap once to start a gym workout, train hard, then dive into charts that reveal how volume, intensity and recovery affect your strength curve. Replay past sessions, duplicate successful workout plans and watch your exercise-adherence streak climb.
MADE BY LIFTERS, FOR LIFTERS
Two athletes, five gym days a week: we test every feature under a barbell. Your feedback shapes each update—send ideas or bug reports and see them land in the next release.
"Blast Workout" plans:
Monthly: $8.99
Annual: $54.99
Payments and Renewal:
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period.
You can manage or turn off auto-renew in your Account settings at any time after purchase
No cancellation of the current subscription is allowed during the active period.
Terms of use: https://blastworkout.app/terms
Privacy policy: https://blastworkout.app/privacy-policy