Metabolic Switch

Perfect for establishing a basic eating discipline,Metabolic Switch is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.
Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstat normal processes in your body that you've lost due to frequent eating.
We are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you with health, weight loss, and cognitive power instead.
（1）Smart and flexible tracking
You can start or end your fasts with one quick click easily.It is easy to use meal journals for mindful eating.
We have these plans that you can choose:
- 12:12 12 hours fasting/12 hours eating period
- 14:10 14 hours fasting/10 hours eating period
- 16:8 16 hours fasting/8 hours eating period
- 18:6 18 hours fasting/6 hours eating period
- 20:4 20 hours fasting/4 hours eating period
- OMAD(23:1) 23 hours fasting/1 hour eating period
（2）Metabolic Switch integrates the following data from the Health app to keep track of your body status:
- Steps —— Your activity tracker
- Weight —— The most important target，to encourage you to achieve your goal
- Water ——Logs your water intake and sends reminders
- Body Health —— Identifies and tracks key stages in your fasting journey
（3）Timeline and Statistic
We have the timeline record of your intermittent fasting journey，also generated records about your body weight changes.We care for your health condition.
【Subscription Information】
Get the Subscription and enjoy full access to all features and content.If you choose a subscription in the app, payment will be charged to iTunes Account at confirmation of purchase.Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
【Health App Integration】
We integrate the Steps data from the
Motion&Fitness app to keep track of your body status,to sync data automatically.
Privacy Policy：https://sites.google.com/view/metabolic-privacy
Term of use：https://sites.google.com/view/metabolic-service
If you have any questions,please E-mail us [email protected] for user support.Hope you enjoy your fasting journey!