Arcashift: Sleep & Balance

Night Shift folks may be the ones who need this type of app the most. This app says it will work for night shift workers but in my experience the past week it never caught on to my schedule despite putting it into the app and telling it I wanted a 5pm wake up time. Just kept suggesting the wrong sleep hours, wrong activity, wrong eating times and caffeine. Definitely one star. Please fix!!!!

Glitchy glitchy glitchy. Takes a long time to sync calendar updates. Also, items in my calendar marked “fee” shouldn’t count as awake events. The app freezes a lot and I have to close it and restart it often. Screen turns white. Have to delete and redownload a few times. App developers need to work on these bugs. I’d also love to see times suggested for exercise.

I’ve been using the app for not even a day and it seems really promising. No ads, very clean user experience, easy to use and manage. I also love all the calculations, especially for when to stop caffeine and food. Even though the app is early in development, the amount of good features is a good sign that there is much more to come. Hope to use this app for a while, I had tried other similar ones and didn’t like them.

Helpful guides to understand the data.

Was really excited about this but the schedule doesn’t make any sense ?? It tells me to stop drinking caffeine during the time when I’m already sleeping and that I should only sleep for one hour before my next shift. Makes no sense at all. Needs some work.

Great app!