Arm Workout

Biceps, Triceps, Forearms

Veröffentlicht von: Leap Health

Beschreibung

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily Tips
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
√ Sync data to Apple Health
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
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Screenshots

Arm Workout Häufige Fragen

  • Ist Arm Workout kostenlos?

    Ja, Arm Workout ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Arm Workout seriös?

    ✅ Die Arm Workout-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Arm Workout?

    Arm Workout ist kostenlos.

  • Wie hoch ist der Umsatz von Arm Workout?

    Um geschätzte Einnahmen der Arm Workout-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.83 von 5

224 Bewertungen in Ukraine

5 star
208
4 star
4
3 star
6
2 star
1
1 star
5
Bewertungsverlauf

Arm Workout Bewertungen

Норм

22929393983 on

Ukraine

Помогает я уже 6 дней занимаюсь я вижу прогресс

Норм

з 23числом бро on

Ukraine

Добр

Мне нравится

DIFFEKS on

Ukraine

Мне очень нравится, НО я делаю упражнения для новичка и мне очень легко очень, и да я реально новичок.

Cool

Iza Liskova on

Ukraine

I love this app so much. It helps me a lot ❤️❤️❤️

Хз-хз

Iphone 8 special edishen on

Ukraine

Честно я и сам одними гантелями за неделю больше накачал чем за месяц этого приложения но все же идёт немного прогрес и ище я когда скачал это приложение не качался и когда начал было очень тяжело это не для новечка!

Очень сложно как для новичка

krystyna2458 on

Ukraine

Оценить пока сложно, но, сделав 1 день для новичка, могу точно сказать, что это не для новичка. Это очень сложно

Не очень

rumzduck on

Ukraine

За 30 дней почти не достиг никакого результата. Бицепс стал крепче только, а предплечья вообще не накачались. Посмотрел фото в первый день тренировки и в последний, абсолютно никакого роста мышц. Люди не ведитесь на это фуфло

This app is bad.

Bobby Bellington on

Vereinigte Staaten

I did this app for 2 years now and I have not gained any muscle I also had lagging issues while running the daily workouts. Do not get this app!

Best app ever

bhdhdy on

Vereinigte Staaten

We have seen drastic changes in my abdominal area since i downloaded this app. Would recommended

Very good app

#heavymoose on

Vereinigte Staaten

It really helps me get fit

Store-Rankings

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Diagramm
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Top Kostenlos
91
Top Kostenlos
170
Top Kostenlos
187
Top Kostenlos
189
Top Kostenlos
217

Schlüsselwörter

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