Great App!...wish was available for Android too
I have been using this app everyday for the past year and think it’s fantastic for any serious Ashtanga yoga practitioner. The app allows you to track awesome details of each practice including led or Mysore style, changes in focus, flexibility, strength, pain and breath. You can also add personalized notes to your practice. I also love how all of the poses of the Ashtanga primary, secondary and even the advanced series are listed and you have the ability to select or deselect which poses you did as well as the frequency of each pose for each individual practice. There is also a timed practice feature so you can track the length of your practice without needing to remember what time you started or ended. It’s very easy to go back and look at previous practices, see your progress and your practice consistency. I definitely recommend this app to any Ashtanga yoga practitioner to help improve your practice! My only complaint is that I wish this app was also offered for android users since I recently switched from Apple to android and this app is no longer available to use. Hopefully this app will also become available to android as well soon...
