Aware: Mindfulness & Wellbeing

Mental Health & Relationships

Veröffentlicht von: 29k International

Beschreibung

Aware is a free non-profit app for mental health, wellbeing and inner development that is tailored to your needs. With science-based exercises and live guided sessions from world-leading researchers, you have access to strategies that are traditionally only available through expensive clinical support or therapy.
The app will help you:
- Improve your relationship skills by learning communication techniques to better navigate conflict.
- Manage stress and anxiety.
- Practice self-care to improve your overall wellbeing and mindfulness.
- Make better decisions.
- Deal with difficult emotions and thoughts.
- Build meaningful connections with peer-to-peer and facilitator-led sessions, that prioritize human connection and provide social support.
- Develop your inner capacities to adapt to change, manage complexity and uncertainty and increase sustainable behaviors.
In the Aware app, we offer access to science-based collections, journaling exercises, guided meditations and more. The app's best practice user experience is designed to inspire you with text, video, animation, sound, and illustrations that make learning and practicing mindfulness and wellbeing enjoyable and easy.
3 reasons to download Aware:
1. Real-time human connection: The app provides a unique blend of working with science-based content, peer-to-peer and facilitator-guided support, and personal development. By joining Aware, you'll become part of a community that helps you connect with yourself, others, and the planet. You'll get real-time social support that is essential for mental wellbeing and building meaningful relationships.
2. Easy-to-use format: The app's lovable and easy-to-use format supports practice over time, to help you continuously work on your wellbeing, mental health and inner development. You can access the app anytime, anywhere, and work through the content at your own pace. Journal and track your progress. Whether you're a beginner or an experienced practitioner, Aware is designed to inspire and support you on your journey to mindfulness.
3. For the greater good: Aware is not just another meditation app. It is completely free with no in-app purchases or ads, and everything we do is to support your and the planet's wellbeing. The app is available to anyone aged 15 and over.
Choose between a range of exercises and guided meditations using cognitive behavioural therapy (CBT), Acceptance and Commitment therapy (ACT), combined with deep human connection for:
- stress or anxiety.
- relationship struggles.
- overwhelming feelings.
- not being able to concentrate.
- negative self-talk.
- troubles with sleep.
- finding purpose and living meaningfully.
- self-compassion.
- growing through challenging times.
Privacy:
- No registration required
- You own your data
- It stays on your device
- Compliant with EU & GDPR, privacy, and security regulations
Brought to you by non-profit organization 29k.
About 29k:
29k is a Swedish non-profit started in 2017 by two entrepreneurs turned philanthropists, and a happiness researcher. Now led by two women, 29k built a digital platform that democratises access to science-based psychological tools and meaningful connections to enhance mental wellbeing and inner capacities for all, to create a thriving and sustainable world. Available to everyone, everywhere, for free.
Join the Aware community for support through your own journey. Invite friends or colleagues and grow together, or work on your own.
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Screenshots

Aware Häufige Fragen

  • Ist Aware kostenlos?

    Ja, Aware ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Aware seriös?

    ✅ Die Aware-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Aware?

    Aware ist kostenlos.

  • Wie hoch ist der Umsatz von Aware?

    Um geschätzte Einnahmen der Aware-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Mexiko noch nicht bewertet.
Bewertungsverlauf

Aware Bewertungen

Toppen!

richthun on

Schweden

Väldigt genomtänkt app och något alla borde avsätta tid för i dagens stressande samhälle

Fantastisk

Kviske on

Schweden

Finns inget annat ord för denna app! Stor hjälp för mig efter ett trauma som jag upplevt nyligen. Och helt kostnadsfritt! Donera gärna en slant till skaparna ❤️

Bringing calmness into my body

Elin**** on

Schweden

Thankful for these minutes of relaxation and hope.

Super!

Vera_2023 on

Schweden

En otroligt bra och hjälpsam app! Även fint att kunna få tips och råd helt kostnadsfritt. Mer såna här godhjärtade människor önskar man att det fanns i världen.

Meaningful Tools, Supportive Community

LindsaySWE on

Schweden

The supportive community in this app is fantastic

Anrijs

Anrijs on

Schweden

The host is incredibly knowledgeable and compassionate. Their guidance and support have been invaluable to me. Highly recommend!

Evidence based and meaningful

Jon92615374 on

Schweden

Being in sessions with others is a surprisingly meaningful experience. Gain new insights about myself every time.

Lättsam

Ann279372 on

Schweden

Jag blir nyfiken på att fortsätta. Mycket behaglig röst och meningsfulla upplevelser.

Love it!

Userink1295 on

Schweden

So useful🙏

Mindfulness & Wellbeing

Lillan ett on

Schweden

Väldigt bra verktyg för mental hälsa. Fantastiskt att den är gratis!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
Diagramm
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Rang
Top Kostenlos
138
Top Kostenlos
179

Schlüsselwörter

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Aware Installationen

Letzte 30 Tage

Aware Umsatz

Letzte 30 Tage

Aware Einnahmen und Downloads

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