Downloads
Umsatz
Beschreibung
Do you want to add some grace and toning to your fitness routine? Look no further than barre workouts, inspired by ballet dance techniques. With a focus on strengthening and sculpting the legs, thighs, butt, and core, barre workouts are a fun and effective way to get fit from the comfort of your own home.
Barre workouts originated in the dance world, where ballerinas use a ballet barre to perform exercises that build strength and increase flexibility. This form of fitness has since been adapted for use in studios and gyms, and now, with the rise of at-home workouts, barre can easily be done in your living room.
One of the key elements of barre workouts is their focus on small, isometric movements. This means that you hold a position for a set amount of time, engaging your muscles and building strength. Barre exercises target specific areas, such as the legs, hips, and glutes, to help you achieve a toned, lean physique.
Barre workouts are also great for your core. Many exercises require you to engage your abdominal muscles, providing a full-body workout that will strengthen and tone your midsection. Additionally, the combination of strength training and low-impact movements make barre workouts a great option for those who may have joint pain or are recovering from injury.
So, what can you expect from a barre workout? Typically, a class will begin with a warm-up, followed by a series of exercises that work the legs and hips, then the arms and upper body, before ending with a cool-down and stretching. You'll use a combination of the ballet barre, small weights, and your own body weight to perform exercises like plies, squats, and lunges.
If you're new to barre, don't worry. Many online tutorials and workout videos are available for free or for a small fee, making it easy to get started from the comfort of your own home. Start with a beginner workout and gradually increase the intensity as you build strength and confidence.
In conclusion, barre workouts are a fun and effective way to get fit, inspired by the grace and technique of ballet dance. Whether you're a beginner or a seasoned fitness enthusiast, barre can help you achieve toned legs, thighs, butt, and core. So, grab a mat and a ballet barre, and get ready to dance your way to a stronger, leaner body.
Ausblenden
Mehr anzeigen...
Barre workouts originated in the dance world, where ballerinas use a ballet barre to perform exercises that build strength and increase flexibility. This form of fitness has since been adapted for use in studios and gyms, and now, with the rise of at-home workouts, barre can easily be done in your living room.
One of the key elements of barre workouts is their focus on small, isometric movements. This means that you hold a position for a set amount of time, engaging your muscles and building strength. Barre exercises target specific areas, such as the legs, hips, and glutes, to help you achieve a toned, lean physique.
Barre workouts are also great for your core. Many exercises require you to engage your abdominal muscles, providing a full-body workout that will strengthen and tone your midsection. Additionally, the combination of strength training and low-impact movements make barre workouts a great option for those who may have joint pain or are recovering from injury.
So, what can you expect from a barre workout? Typically, a class will begin with a warm-up, followed by a series of exercises that work the legs and hips, then the arms and upper body, before ending with a cool-down and stretching. You'll use a combination of the ballet barre, small weights, and your own body weight to perform exercises like plies, squats, and lunges.
If you're new to barre, don't worry. Many online tutorials and workout videos are available for free or for a small fee, making it easy to get started from the comfort of your own home. Start with a beginner workout and gradually increase the intensity as you build strength and confidence.
In conclusion, barre workouts are a fun and effective way to get fit, inspired by the grace and technique of ballet dance. Whether you're a beginner or a seasoned fitness enthusiast, barre can help you achieve toned legs, thighs, butt, and core. So, grab a mat and a ballet barre, and get ready to dance your way to a stronger, leaner body.
In-App-Käufe
- Remove Ads
- 9,99 lei
- Full Bundle
- 39,99 lei
- Create Workouts
- 9,99 lei
- Pilates & Barre
- 9,99 lei
- Create Challenges
- 14,99 lei
- Cardio HIIT & Barre
- 9,99 lei
- Lose Weight with Barre
- 9,99 lei
- Exercises For Beginners
- 9,99 lei
- Full Body Workout Program
- 9,99 lei
- Lose Belly Fat with Barre
- 9,99 lei
Screenshots
Barre Fitness Häufige Fragen
-
Ist Barre Fitness kostenlos?
Ja, Barre Fitness ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
-
Ist Barre Fitness seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Barre Fitness?
Barre Fitness bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 13.49 lei.
-
Wie hoch ist der Umsatz von Barre Fitness?
Um geschätzte Einnahmen der Barre Fitness-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Rumänien noch nicht bewertet.
Bewertungsverlauf
Barre Fitness Bewertungen
Keine Bewertungen in Rumänien
Die App hat noch keine Bewertungen in Rumänien.
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt
Schlüsselwörter
Barre Fitness Konkurrenten
| Name | Rezensionen | Bewertungen | Letzte Veröffentlichung | |
|---|---|---|---|---|
Ballet Workout
#1 Ballet, Stretching, Split
|
2
|
|
vor 2 Jahren | |
Pilates Barre Ondemand
Full Body At Home Workouts
|
0
|
|
vor 3 Wochen | |
Sleek Technique
Create your dancer-like body.
|
0
|
|
vor 3 Monaten | |
Ballet Physique
Strong is the New Skinny
|
0
|
|
vor 10 Monaten | |
Ballet Barre Workouts
Pentru un corp de balerină
|
0
|
|
vor 2 Jahren | |
Barre, Pilates & Yoga
Exercices à la barre de danse
|
0
|
|
vor 3 Jahren | |
NRG at home
Ballet barre workouts at home
|
0
|
|
vor 1 Woche | |
Lazy Dancer Tips
Ballet. Fitness. Fun.
|
0
|
|
vor 4 Monaten | |
BalleX with Hanna
Ballet Inspired Workouts
|
0
|
|
vor 1 Monat | |
Acasă antrenamente Barre
Videoclipuri Barre nelimitate
|
0
|
|
vor 5 Monaten |
Barre Workouts Installationen
Letzte 30 Tage
Barre Workouts Umsatz
Letzte 30 TageBarre Fitness Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von Barre Workouts mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
-
Stefan Roobol
- Sprachen
- English
- Letzte Veröffentlichung
- 1.0 (vor 1 Jahr )
- Veröffentlicht am
- Feb 15, 2023 (vor 1 Jahr )
- Auch verfügbar in
- Saudi-Arabien, Pakistan, Italien, Japan, Südkorea, Kuwait, Kasachstan, Libanon, Mexiko, Malaysia, Nigeria, Niederlande, Norwegen, Neuseeland, Peru, Philippinen, Indien, Polen, Portugal, Rumänien, Russland, Schweden, Singapur, Thailand, Türkei, Taiwan, Ukraine, Vereinigte Staaten, Vietnam, Südafrika, Dänemark, Argentinien, Österreich, Australien, Aserbaidschan, Belgien, Brasilien, Belarus, Kanada, Schweiz, Chile, China, Kolumbien, Tschechien, Deutschland, Vereinigte Arabische Emirate, Dominikanische Republik, Algerien, Ecuador, Ägypten, Spanien, Finnland, Frankreich, Vereinigtes Königreich, Griechenland, Sonderverwaltungsregion Hongkong, Ungarn, Indonesien, Irland, Israel
- Zuletzt aktualisiert
- vor 1 Woche
- © 2024 AppTail.
- Unterstützung
- Privacy
- Terms
- All Apps