Awesome. Such an easy style of mediation to learn and so easy to learn through an app
Such an awesome app. Much more affordable than the usual courses but can do anywhere so is much easier to commit to, too. Finding this style of mediation effortless to pick up (app has a 12 stage intro to mediation (where learn to meditate with a mantra) and also lots of guided mediations which are great)). So pleased I found the app!!