Big & Small

EMBODYED by Nikki Norenberg is a revolutionary practice where movement and meditation unite, unlocking the wisdom of the body and empowering you to embody your truest self. We move beyond traditional "fitness," focusing instead on full-body freedom—a work IN that activates your physical, mental, and emotional self, quiets the noise of the mind, and reconnects you to your innate vitality.
Through dynamic, contemporary dance-inspired movement, guided meditation, and transformative music, EMBODYED creates space for full-body and soul activation. Whether on the mat for a full class experience or in your headphones as a quick daily practice, this journey of self-discovery is designed to release tension, awaken your aliveness, and uncover the magic within.
In a world stuck in the mind, EMBODYED offers a new way forward—an embodied path to clarity, joy, and authentic self-expression. More than a practice, it’s a call to return to yourself and move through life deeply connected and profoundly alive.
Within this app you will have access to a full library of:
-Full 50 min EMBODYED class experiences
-Live class opportunities
-Full library of daily moving meditations (audio) ranging from 5-20min in length
-Access to a community of heart-centered humans
-Access to all previously recorded 21-day moving meditation programs
-Journal prompts to support integration of meditations
-VIP to in-person events
-plus more!
▷ Already a Member? Sign-In to access your subscription.
▷ New? [Try it for free!] Subscribe in the app to get instant access.
[Only use the [Try it for free!] if the app offers a free trial]
[App Name] offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://embodyed.com/terms
-Privacy Policy: https://embodyed.com/privacy