Body, Mind and Spirit Balance

This app is a great introduction to all of the facets is Body, Mind and Spirit, and also gives helpful information for those who are already familiar with BMS. It’s full is positive affirmations, tips, and videos in which rev. Barbara Marie shares her wisdom and love. I haven’t used the journaling option yet but it looks like a useful way to work with the content. The wisdom sharing is very much open minded and helps to go beyond limiting beliefs.