Level up your fitness and strength, gain flexibility and learn more about calisthenics.
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.
Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
• Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
• Beautiful Graphs to visualize logged workouts.
• Timer - automatically saves your progress to the workout log.
• Watch full videos for each exercise.
• Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
• Workout Log - track your progress with beautiful statistics.
• Use dashboard to explore the whole routine tree.
• Export your workout log as a CSV file.
• Rest Timer after each set - customizable in settings.
No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.
This app is advert free, if you like it please purchase an in-app-purchase purely treated as a donation.
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Bodyweight Fitness Häufige Fragen
Ist Bodyweight Fitness kostenlos?
Ja, Bodyweight Fitness ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
Ist Bodyweight Fitness seriös?
✅ Die Bodyweight Fitness-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.
Danke für die Stimme
Wie viel kostet Bodyweight Fitness?
Bodyweight Fitness ist kostenlos.
Wie hoch ist der Umsatz von Bodyweight Fitness?
Um geschätzte Einnahmen der Bodyweight Fitness-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
This app is awesome and it walks you through reddit’s r/bodyweightfitness recommended routine. It also has videos of each exercise progress and provides workout tracking. My only requests, that are merely nice-to-haves, are for a 45 second rest option and a ~3 second delay between starting a timer for an exercise and the timer actually starting. It often takes me a few seconds after starting a timer to get into position and start the exercise, so the delay would be nice. Ultimately, fantastic app.
Great workout
Really kicks my butt. I’m old and fat but takes it at a level where even I can manage it. Might seem like no big deal in the moment (8 push-ups?) but I definitely feel it next day. Slow and measured workout is the best!
Tempei Sato
Tempei Sato
Could use an update but still excellent
I would like the app to have options to track all of the routines in r/Bodyweightfitness … I still like the routine in app but just request for more options!
Excellent quality, needs an update
The Recommended Routine has changed, and I have been using the newer version, so this app requires some adjustments to my routine. For example, there are lots more options in the squat and pull up progressions now, but the app doesn’t reflect them. No place for my shrimp squats to go.
Solid Workout - Experiment for Optimal Results
Take the time to use this app and you will see results. I recommend you only do what you need for the number of reps and adjust as you understand your body
Exceptional! Thank you for this app.
Very Easy to use and very much appreciated the work that was put into it.
Needs to be updated to current RR
Great app, visually pleasing, pretty easy to navigate the UI. All the developer needs to do is update it to the current RR with ALL progressions and it will be perfect.
Great app but out of date
Great UI, excellent visual aides. I do wish it would be updated to work with the new RR. That said this is a full body workout and will show improvements if you stick with it!
Not updated?
Great app, but I don’t think it’s updated with the current version of the recommended workout?
I was expecting shrimp squats, tucked hanging leg raises, etc., but I didn’t see those in the app. I feel a bit silly paying for it now, since I’ve been following the newer version.
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