BPD Mood Tracker

Thankful

I don’t know if I’m getting better or not but it’s tracking it and that’s it’s job

I couldn’t say if I have bpd or anything or not, but I do really need to track it and see how different things are working, but I hate most things because they want you to write this entire diary thing, but with this I can keep it simple, and I don’t just have a bunch of text to go through to get minor information, I can just write the necessary info, and they graph it. Personally, I absolutely love it and it’s super useful for me.

the way that you can answer the daily questions is perfect for someone with bpd ! other mood trackers have asked me what my overall mood for the day was, but this app breaks it downs so you can select how high and how low your perceptions of yourself and your relationships (two questions that i’d never thought of tracking daily !) you also choose which symptoms you’ve experienced that day such as fear of abandonment and emptiness. my one complaint about this app is that for full access you have to pay for a monthly subscription service (reason for 4 stars). i wish it was a one time fee or i could subscribe yearly, but that’s all i have to say about that. i’ve already recommended this app to a friend who also has bpd and she’s been liking it too. worth the download !

I think it’s only half what because to have any good things it cost money why would I do that but it is a great way to track my mood

I love this app, you get most features for free, and I can keep track of my BPD highs and lows, & symptoms. I am very grateful this app exists, I'm planning on showing this app to my therapist once she's back in June 💜 I love that you can add notes too, very helpful ✨ this has helped me keep track of my BPD, I would recommend to anyone, even if your undiagnosed, it could help you figure out if you have it or not, and you can show your therapy ✨ Update July 2023 ; I did BPD questionnaires for my therapist and I see her in august, I’m gonna show her this app 💜 again, highly recommend 🌟 update March 2024; I got diagnosed in early August 2023 and I showed my therapist this app and she likes how it tracks everything & all the basic symptoms 💜

thank you for being free to use. this has been really helpful in seeing if my meds are helping or hurting c:

Great app! Allows me to navigate my emotions every day and track how I’ve been feeling. It’s good to look back on and see patterns! Although I wish you could track how you feel multiple times a day, it’s still golden with no ads. Simple app.

This app is five stars! I have borderline personality disorder and this app is great for tracking my symptoms and treatment, such as medication and therapy. You have to pay money to add custom symptoms and stuff but most of the features such as rating your feeling towards yourself and relationships, your symptoms, and your treatments do not require money or premium to use. Overall I do recommend this app! It’s great and easy to use.

Great App