Keeps me accountable!
This is a great app! I started using it when I couldn’t make the time commitment to go to the gym. I like the fact it counts my reps and keeps a journal of it . This helps me stay accountable and also helps me give my best every time so I’m always trying to beat my previous numbers. Overall consistency of counting has been good with all of the workouts with very few missed counts. The biggest win I have noticed is when I get too tired/slack off and my posture is not good it does not count the rep. So helps me believe and further trust the app more that it only counts the effective ones. The upgraded version has push notifications about challenges/reminders to hydrate etc which I like. The current workouts are pretty good and has most of the standard HIIT workouts I would expect. Everyday is a new workout to keep things fresh. I also like how you can pick individual exercises and work on your PR. Overall, it keeps things simple and I am seeing a lot of progress because of it. Thank you, BragHumble!