Breath Balance - Calm & Relax

Relax deeply. Sleep more. Feel better. Start increasing the quality of your life with Breathe Balance app today.
The app guides you through effective breathing exercises that can help to relieve stress, improve health, and more! All you need is to spend just a few minutes per day practicing meditations and breathing techniques.
WHY IT MATTERS:
- Reduce anxiety
- Improve mood
- Increase endurance
- Get energized
- Increase focus
You can also connect Apple Health to track your actual statistics on mindful minutes. Please, note that we do not store any sensitive data about you.
Open the app and find breathing techniques that will help you live a happier life.
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Note: All content found on the App, including text, images, or other formats is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have.