Breathe Happy

SO much to share, too little space! I.E. Long line at Apple. Used app. Somehow (?) Zum - right to front of line! Tossing and turning, ~3:00 when biorhythm drops, when patience needed - I Use App!

It’s like being at your favorite beach and watching the waves role in for hours, or sitting on a rock next to a waterfall. This brings you back to center, present, where we need to be. Thank you Tilak.

A super quick and easy way to clear your mind, re-center and find that internal self. Just pick a colour, watch, and breathe. Then see how your day unfolds. Thank you.

It’s deceptive in its simplicity yet it works! Tuning into the engineered and spirit-infused color, light and movement and letting all else go allows you to get present. It allows the stirring up of the “noise” so you’re can see the chatter, keep focusing in on the color swirl and choose to immerse into the moment instead (which is immersing into yourself and the divine). Thank you Tilak for this!

Wow so easy ! Definitely gave me a lift!