Breathe now. Stress relief

Breathing exercises and calm

Veröffentlicht von: Quiet Games

Beschreibung

The practice of conscious breathing brings both immediate and lasting benefits.
Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute.
The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster.
Breathing is the only mechanism in the body that is both unconscious and conscious.
By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle :
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
*Calm Kids
**Features:**
-Weekly new programs in partnership with a breathing expert
-10+ specific and personalized programs :
-Improve your sleep
-Breathe like a warrior
-Program 365 to discover the benefits of coherent breathing (also known as cardiac coherence)
-Say Goodbye to stress
-14 days to better breathing
-Seventh Heaven
-Pranayama
-Detox
-Digestion
-Breathe with your child
-Iceman
-And many more to come
-Quick access to a library of breathing exercises :
“SOS” sessions for moments of panic, anxiety, and stress
Panic attack
Clear lung exercise
Morning breathing
Bed time
Box breathing
and many more to come
-Beautiful full screen breath visualization
-Guided session lengths from 1-60 minutes
-Free-form session lengths
-Breathe cycle counter
-Adjust inhale, exhale lengths from 1-32 seconds
-Add breath holds from 1-32 seconds if desired
-Change settings even during a session
-Track usage history- graphs, total time and streaks
-Custom themes, reminders and more....
-4 specialized exercises and a custom made exercise
-Adjustable durations of 1, 3 and 5 minutes
-3 audio guides to choose from
-Night mode
-Guiding through vibrations
-Practical advice
-Progress monitoring
Breathing exercises included :
-Cardiac coherence/ coherent breathing
-Box breathing/ square breathing
-478
To contact us with your feedback and areas for improvement, email us at [email protected]
Thank you for breathing with us !
The Breathenow team
Terms & Conditions : https://www.quiet.fun/legal-notices/
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In-App-Käufe

Pro Partners
USD 29.99
Premium Partner
USD 14.99
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USD 1.99
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USD 14.99
Limited Time Offer!
USD 29.99
Annual Premium Access
USD 59.99
Weekly Premium Access
USD 7.99
Annual Premium Access
USD 69.99
Monthly Premium Access
USD 11.99

Screenshots

Breathe now Häufige Fragen

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    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

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Benutzerbewertung
Die App ist in Ukraine noch nicht bewertet.
Bewertungsverlauf

Breathe now Bewertungen

Excellente

Laurenzoto on

Frankreich

Pour ceux qui veulent travailler en profondeur leur respiration, l’outil respirations sur mesure est ultra efficace. Une véritable aide. Il faudrait juste corriger la sensibilité des barres de réglages pour les apnées pleines et vides.

Application

Mymycarrie on

Frankreich

Je n’arrive pas à ouvrir l’application . Impossible !

Application ne fonctionne plus

Solalj on

Frankreich

Cette application était super… Jusqu’à ce que elle ne fonctionne plus sur mon téléphone. Elle continue de charger continuellement et je n’accède jamais aux différents types de respiration…

Impossible de lancer l’appli…

Lilipruneau on

Frankreich

Dommage pour une appli qui doit aider à se destresser… ça ne fonctionne pas

Mon premier cọmmentaire   ‍    

FionaFloridal on

Frankreich

On peut vraiment se sentir mieux en seulement quelques minutes. J'adore les differents exercices en fonction du moment. Et les programmes sont tops ! Ca enleve le coté répétitif ! Super Bravo         

J'etais sceptique et finalement j'adore !!!  ‍​    

CarnesCamarillox on

Frankreich

Ca a l'air super simple au premier regard mais ca marche vraiment. Et maintenant j'apprecie la simplicité de cette app. C'est fluide et ca fait le job. Super   ‍ 

Vaut son prix‍  ​‌     

Booker Shockley on

Frankreich

Une super pratique et la meilleure de respiration que j'ai essayé (et j'en ai essayé pas mal…)  ‍​    

j’adore 👍

spp31 on

Frankreich

meilleure app de respiration et de très loin 😎 merci

Store-Rankings

Ranking-Verlauf
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Kategorien-Rankings
App ist noch nicht gerankt

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