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BreathManual
Veröffentlicht von: Green Water Pro Oy
Downloads
Umsatz
Beschreibung
Do you want to learn to relax, improve your oxygen uptake, or increase your breath holding time?
In the free four days exercise program, you will become familiar with the techniques used by freedivers, learn the basics of breathing, and gain the ability to practice breath holding safely.
INCREASE YOUR BREATH HOLDING TIME
Are you a freediver, scuba diver, surfer, open water swimmer, paddler or other water sports enthusiast? The exercise program allows you to increase safety and to become more relaxed in your hobby. After just a few days of training, you will be able to hold your breath around two minutes.
INCREASE YOUR OXYGEN UPTAKE
Breathing exercises can increase your oxygen uptake. With this exercise program, you will strengthen the muscles of your respiratory system, increase your endurance and carbon tolerance, and activate your body's own production of the Epo hormone.
RELAXATION
Breathing exercises stimulate the vagus nerve. The purpose of the vagus nerve is to lower your heart rate and blood pressure and to lower the levels of stress hormones in your body. By activating the parasympathetic nervous system with breathing exercises, you can consciously relax yourself.
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In the free four days exercise program, you will become familiar with the techniques used by freedivers, learn the basics of breathing, and gain the ability to practice breath holding safely.
INCREASE YOUR BREATH HOLDING TIME
Are you a freediver, scuba diver, surfer, open water swimmer, paddler or other water sports enthusiast? The exercise program allows you to increase safety and to become more relaxed in your hobby. After just a few days of training, you will be able to hold your breath around two minutes.
INCREASE YOUR OXYGEN UPTAKE
Breathing exercises can increase your oxygen uptake. With this exercise program, you will strengthen the muscles of your respiratory system, increase your endurance and carbon tolerance, and activate your body's own production of the Epo hormone.
RELAXATION
Breathing exercises stimulate the vagus nerve. The purpose of the vagus nerve is to lower your heart rate and blood pressure and to lower the levels of stress hormones in your body. By activating the parasympathetic nervous system with breathing exercises, you can consciously relax yourself.
In-App-Käufe
- Harjoitusviikko 1
- 3,99 €
- Rentoutusharjoitukset
- 3,99 €
- Rintakehän venyttelyt
- 0,99 €
- Hengenpidätyksen perusteet 1
- 9,99 €
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BreathManual Häufige Fragen
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Ist BreathManual kostenlos?
Ja, BreathManual ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist BreathManual seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet BreathManual?
BreathManual bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €4.74.
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Wie hoch ist der Umsatz von BreathManual?
Um geschätzte Einnahmen der BreathManual-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Frankreich noch nicht bewertet.
Bewertungsverlauf
BreathManual Bewertungen
Amazing results !!!
Exercises are clear and very easy to understand. Learned a lot of new skills first time I used it. I felt so relaxed after training session, WOW ! Highly recommended beginners and any experienced diver might find new skills aswell. Clear interface
Great addition to my training
I race rally raids on a motorcycle and after I started using the app I’ve noticed I’m able to focus better and relax before and during my motorcycle races. I do the breathing exercises before a race to calm down and focus. During the race I use the breathing techniques to stay focused. Also my CO2 tolerance has improved. A great addition to my training!
Awesome app
Great stretches! And already in just three days I learned to hold my breath for 2 minutes 👍
Great app, high impact
Noticed that my hemoglobin stats went up and after I started I could hold my breath extra 40 seconds.
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
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BreathManual Installationen
Letzte 30 Tage
BreathManual Umsatz
Letzte 30 TageBreathManual Einnahmen und Downloads
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Green Water Pro Oy
- Sprachen
- English
- Letzte Veröffentlichung
- 1.0.10 (vor 2 Jahren )
- Veröffentlicht am
- Apr 20, 2022 (vor 2 Jahren )
- Auch verfügbar in
- Finnland, Kroatien, Ukraine, Türkei, Portugal, Polen, Norwegen, Niederlande, Italien, Irland, Ungarn, Belgien, Vereinigtes Königreich, Frankreich, Spanien, Dänemark, Deutschland, Tschechien, Schweiz, Belarus
- Zuletzt aktualisiert
- vor 1 Monat
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