Buddhism and Mindfulness Meditation

The video has no sound whatsoever. No music, no narrating, no volume at all.

Even during listening, you will find yourself in a state of mindfulness.

A wonderful offering from a great Buddhist teacher. This app presents the practical essence of Buddhism in an authentic, easy to understand way. Thankyou!

Hey great stuff

I have and continue to enjoy this App! I've watched it probably 15 times if not more. I'm constantly looking to see if there were more materials made. Great and clear information!

I found this very informative and helpful. I've had a lot of questions in regards to living in the moment. I struggle with Post Traumatic Stress Disorder. I'm also a Christian. This app provides very informative information on living in the moment that I don't find conflicting with my faith. I need to let go of the past and not worry about the future. These mindful lessons are a true blessing. - namaste

Dhamma is good

The music and other noise ( clicking, page-flipping, etc) are very distracting. Please remove them or allow users to turn them of though app setting. Thanks.

Love the video. Excellent overview of meditation.

From a very good book this app makes it easy to learn Buddhism from what the Buddha taught.