Buddio: CBT Chat & Self-Help

Less Worrying, More Shining! Buddio is your companion on the path to a fulfilling life. We make principles of psychotherapy playful to help you on your journey towards emotional wellbeing.
What’s Inside?
1. Anonymous chat-based for anxiety.
2. Gamified CBT-based exercises for Self-Care
3. Mood-tracking and analysis
4. Interactive Stories to learn Techniques to manage Anxiety
5. Challenge Negative Thoughts
6. Encouraging Habit-building Practices
7. Detailed insights into Daily Thoughts and Activities
8. Journaling with stored history
9. Uplifting and informational content

Backed by Science:
Our app is based on principles of Behavioral Activation Therapy (BAT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Problem-Solving Therapy (PST), Mindfulness, and other psychological interventions.
Different things work for different people. There are hundreds of combinations of techniques that, once tailored to each individual’s needs, can create lasting change.
By using Buddio for just 5 minutes a day, we will help you find the right combination of activities and techniques to fit your lifestyle and enrich your emotional health.
Subscription Details
Buddio offers two auto-renewing subscriptions:
$4.99 per month
$49.99 per year ( $4.16 a month)
With both subscriptions, you get 14 days of a free trial.
Pricing in countries outside of the United States may vary, and actual charges may be converted to your local currency.
The subscription will automatically renew unless you turn it off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged at the confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Terms of Use: https://www.buddio.io/terms.html
Privacy Policy: https://www.buddio.io/privacy.html
For Support: https://www.buddio.io