Burpee: Full body Home Workout

The perfect exercise for men and women. No Equipment required and can be done almost every where.
Burpees exercise almost every muscle group and help improve your aerobic health. Your workout can be stored with Apple's HealthKit app to integrate all your health information.
Burpees are an excellent cross fit exercise for burning fa, increasing endurance and building explosive strength.
Do burpees regularly and your body will become strong, slim and enduring.