Clear Your Mind, Mindfulness

Benefits include:
- Clear away the buzz of the day
- Mental clarity
- Stress relief
- Less anxiety
- Stronger confidence
- Stronger focus and concentration
- Deep relaxation
- More mental energy
Take a mental break from your day, relax, and rejuvenate your mind with the power of self-hypnosis and guided meditation.
This app features:
* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Short, long, or sleep inductions
* Your choice of eight different soothing background sounds to enhance your hypnosis experience
* Wake or sleep endings