Love this App
I’m been using Contain Your Brain and finding it really helpful, highly recommend this app.
Ja, Contain Your Brain ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Contain Your Brain ist kostenlos.
Um geschätzte Einnahmen der Contain Your Brain-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
I’m been using Contain Your Brain and finding it really helpful, highly recommend this app.
Love this app. As a clinical psychologist I have been using worry time with clients successfully for many years - but in a very clunky way. This app brings Worry Time into the 21st century. It sounds too simple for something as huge as the things worrying us but it works. And Contain Your Brain app spells it out in a clear, easy and logical way and most importantly it’s private - your innermost secret worries are only accessible by you. I’ve already recommended this to family and friends and will definitely be recommending it to clients.
An on-the-go tool for identify and managing worries (big and small). Easy to use! You can check-in with yourself as often as you need.
Worry less?! Great in theory, practically impossible in theory. We’ll this app provides you with very simple yet highly beneficial ways to combat worry. By identifying, categorising, addressing or accepting your worries you start to feel more in control. And with control comes a sense of calm. I highly recommend this app - you wont regret it!
I can’t believe I didn’t know about this strategy already. It is so simple, and from the moment I write down my worries they start to melt away. By the time I get back to review my worries, they’ve already lost their potency. If you are a worrier, then this APP is a must!
This app is easy and helpful.
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