DBT Trivia & Quiz

Touch up on your DBT Skills

Veröffentlicht von: POP POP

Beschreibung

A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app is sure to offer you new knowledge in a fun, interactive way.
Each level has a series of questions all based on a certain category. All you have to do is select the right answer more times than not, and you will be moved onto the next level instantly. Each round you pass will offer a description of why the answer is the way it is.
For example:
Level 3: In this scenario, are you practicing Wise Mind, or not?
- Scenario: Whenever your spouse makes you mad, you show your anger because if you don't, you aren't being true to yourself.
- Answer: Not Wise Mind
- Why: There is a myth among some people that says that if they don't express how they feel, that they aren't being true to themselves. This however neglects the fact that we all say things we regret saying when we are angry. Therefore, generally speaking, it would not be wise to show your anger every time you feel it. There of course are times when it is appropriate. Usually though, it is better to calm down and get into a Wise Mind state of mind before choosing what to do about that situation that made you angry.
Now with over 450 DBT Questions from all 4 DBT Skill Groups:
• Mindfulness Skills
• Interpersonal Communication Skills
• Distress Tolerance Skills
• Emotional Regulation Skills
And as usual, this app integrates with our other DBT apps. So the progress you make in this app will count towards your entire DBT progress. Your data will be saved in case you want to share it with your Therapist, or just see your own progress whenever you want.
* Note that this app can integrate with the Health App by adding 'Mindful Minutes' when do some of the exercises in App Settings. This is optional and giving permission will not affect your ability to use this app.
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In-App-Käufe

Full Version
$3.99
3 Extra Lives
$0.99

Screenshots

DBT Trivia & Quiz Häufige Fragen

  • Ist DBT Trivia & Quiz kostenlos?

    Ja, DBT Trivia & Quiz ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist DBT Trivia & Quiz seriös?

    🤔 Die Qualität der DBT Trivia & Quiz-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet DBT Trivia & Quiz?

    DBT Trivia & Quiz bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 2.49 $.

  • Wie hoch ist der Umsatz von DBT Trivia & Quiz?

    Um geschätzte Einnahmen der DBT Trivia & Quiz-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Algerien noch nicht bewertet.
Bewertungsverlauf

DBT Trivia & Quiz Bewertungen

Almost Good

AllarMS on

Vereinigte Staaten

There’s a lot to like here; it looks cool, there seems to be a ton of information, and navigating is pretty intuitive. That said, there are two things that ruined it for me. Firstly, the grammar and spelling is atrocious. So much so that it’s distracting. A copy writer or editor would be wise. Secondly, there are some questions and scenarios that seem to be a bit of a reach. They didn’t make sense. Anyhow, really cool idea and execution is easily fixable but it’s not quite there yet.

Ads ruined it they were obscene

Faces2014 on

Vereinigte Staaten

I was so turned off by the sexual ads generated after the quiz ended. Disgusting.

I paid and got nothing

Toddy Todderton on

Vereinigte Staaten

I love this app. I loved learning DBT until I ran out of lives. The game locked up and have the choices of purchasing the app or waiting for more lives. I purchased the app and nothing happened. Nothing. I still can't get it to unlock and there is no place to contact anyone to get help. I am writing this review to let people know and also hopefully get some customer service. Until then, 1 star.

It’s Fun!

EvaMarieAngel on

Vereinigte Staaten

It’s just a fun game to see how many questions you get right about if a given scenario relates to the given skill. Then beat your previous score. It’s timed so there’s a sense of competition. If you want more in depth explanation (this is where you learn) tap on the question mark, they give great descriptions. It’s simply just a way to make DBT skills fun and competitive.

Purchased but can't get full version

Mindikilty on

Vereinigte Staaten

Doesn't let me use the full version despite my purchase thru itunes

Nice app but could use improvement

Johne808 on

Vereinigte Staaten

I like this app as helps me focus on appropriate thoughts. I do not like the fact it does not seem to know you purchased the upgrade, and says if you know you upgraded, just click buy again and you will not be charged again. WRONG! I have been charged twice. Very disappointing. The recent upgrade brings back all kinds so ads.

Real life examples

Healthclk on

Vereinigte Staaten

This app gives you real life examples using DBT. Of course knowing about DBT before hand is advantageous.

DBTFOLIFE

Jbird12342 on

Vereinigte Staaten

Phenomenon! Super fun way to continue DBT skills!

Helpful!

BlovesWag on

Vereinigte Staaten

Love this app! Interesting interface, ads are annoying, but tolerable. Really enjoying it so far overall, and finding its info and applications educational and quite helpful.

anyone can benefit from practicing DBT skills!

jujuDBT on

Vereinigte Staaten

love this app!

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