Disconnect with AJ

Andrew Johnson Meditation

Veröffentlicht von: Universal Relaxation

Beschreibung

Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance.
Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.
• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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Disconnect with AJ Häufige Fragen

  • Ist Disconnect with AJ kostenlos?

    Disconnect with AJ ist nicht kostenlos (es kostet 179.00), enthält jedoch keine In-App-Käufe oder Abonnements.

  • Ist Disconnect with AJ seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Disconnect with AJ?

    Der Preis von Disconnect with AJ beträgt 179.00.

  • Wie hoch ist der Umsatz von Disconnect with AJ?

    Um geschätzte Einnahmen der Disconnect with AJ-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Philippinen noch nicht bewertet.
Bewertungsverlauf

Disconnect with AJ Bewertungen

Love it

Lehuggins on

Niederlande

Totally relaxed

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