distrACT

Trusted self-harm information

Veröffentlicht von: Expert Self Care

Beschreibung

Concerned about self-harm? Feeling suicidal? Not sure what to do next? Then this app is for you.
The distrACT app provides easy, quick and discreet access to general health information, self-help tips and links to support and trusted resources for those who self-harm or feel suicidal - and those supporting them.
Open the app and find the following sections with reliable answers to your questions in plain language – anywhere, anytime, and in private:
► ABOUT SELF-HARM: Check out what self-harm is, why people self-harm, and how to spot the warning signs
► SELF-HELP: Learn how to identify your needs, manage the urge to self-harm and use safer alternatives
► SUPPORT: Find out about how to get support, where to go for further help, and what to say when talking with others about self-harm
► CALM ZONE: Discover new resources that may help you feel better when you're struggling or feeling tense, including art, books, films, music, poems, quotes, stories and online videos
► EMERGENCY: Know what to do in an emergency, how to access help and how best to work together with health professionals
The distrACT app was co-created by practising UK health professionals together with people with lived experiences of self-harm and experts in self-harm and suicide prevention.
Development partners include Bristol Health Partners, Self-Injury Support, Self-Injury Self Help, the University Hospitals NHS Foundation Trust in Bristol, with additional input from other local and national organisations.
Expert Self Care Ltd (the app's lead developer) is certified by the Patient Information Forum 'PIF Tick', the UK's quality mark for reliable health information.
We want to improve this app further for you and others. So please let us know what you think about it. We'd appreciate your feedback. You can comment and suggest improvements from within the app or through our website at www.expertselfcare.com.
Please could you also comment on and rate the distrACT app on the App Store to give other people information about whether they may want to download the app too.
Thank you!
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Screenshots

distrACT Häufige Fragen

  • Ist distrACT kostenlos?

    Ja, distrACT ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist distrACT seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet distrACT?

    distrACT ist kostenlos.

  • Wie hoch ist der Umsatz von distrACT?

    Um geschätzte Einnahmen der distrACT-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Israel noch nicht bewertet.
Bewertungsverlauf

distrACT Bewertungen

Poor links in App

Emmmmhaz on

Vereinigtes Königreich

There are links for creative therapy resources. I think they may have been corrupted as they link to websites that have nothing to do with creative therapy, so are of no use.

Not Very Useful

==Anno2016== on

Vereinigtes Königreich

Good intentions. But the app is very limited. It only has details of local real world help for Bristol. Not much use to the world outside Bristol. The layout is orientated for portrait and does not adjust to landscape. Fixed to iPhone proportions it looks adrift in the middle of my iPad screen. The top of the app is a flashing animation that cycles rapidly and makes my anxiety skyrocket. If you must have cheap animations, at least show some courtesy to users and include a stop/pause/disable button. I found myself clicking on any link just to avoid the homepage. Content might help those who have no prior experience/knowledge of selfharm/suicidal ideation but not much use for people with personal history or professional background. Found this app via link on NHS website. I think of this app as a third rate way to try to whitewash the disgraceful failure to provide adequate mental health care for British people. Its better than nothing. But like an asprin for ebola sufferers it is not a real solution.

Will definitely recommend to my friend

etoddd on

Vereinigtes Königreich

Beautiful app with extremely useful information!

Great info and advice for young people who self harm

GreenDayAreAmazing on

Vereinigtes Königreich

Love the chill zone section and well laid out ☺️

A must get App

Fabs3010 on

Vereinigtes Königreich

This app is professional, well-thought out and structured and is a must if you are concerned about self-harm or feeling suicidal and don't know what to do next. I highly recommend it.

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

distrACT Konkurrenten

Name
Self Help
Sorted : Mental Health
Formerly known as Feeling Good
MyPossibleSelf: Mental Health
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WorryTree: Anxiety Relief
Proven CBT Tool
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Track & resist self-harm urges
Stay Alive
Tellmi: Better Mental Health
Share Anonymously. Get Support
Move Mood
Manage low mood and depression
Combined Minds
Selfhelp App for the Mind SAM
manage your mental health

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