Really helps
Minimalistic but serves the purpose. I can clearly see on which level I am training and when it may be too much. Especially the In-App measurements are great! I would love to see more tools in the future and will use the app for sure!
Downloads
Umsatz
Beschreibung
DOTS supports athletes of all levels in assessing their form.
The DOTS app displays a shape. The displayed diagnosis should be compared with the current training load. The DOTS app can help to detect a possible overreaching at an early stage.
The shape is calculated in thirds from resting heart rate, heart rate variability and psychometric questionnaire. The evaluation of the questionnaire follows a point system for the given answers. The heart rate data is compared to a baseline, which is taken from a resting phase. The baseline is adjusted if it improves.
For the analysis to be representative, the resting heart rate and heart rate variability have to be recorded daily in the morning. The measurement can be done in the app.
When measuring heart rate variability, the length of time between heartbeats is determined. The DOTS app uses the value RMSSD. The more irregularly the heart beats (higher value), the more recovered the body is. A low resting heart rate indicates a recovered state. However, both measurement numbers differ from person to person, only the comparison to the values of a resting phase is relevant.
Manual input is also available.
A psychometric questionnaire with 6 questions has to be filled out every three days.
The data is stored locally on the device and on iCloud in case of a device change.
A heart rate monitor with Bluetooth support has to be used for measurement.
The measurement should be taken in the morning lying down in a relaxed state. If you feel the urge to urinate, you should relieve yourself of water before taking the measurement, as retention can affect the pulse.
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The DOTS app displays a shape. The displayed diagnosis should be compared with the current training load. The DOTS app can help to detect a possible overreaching at an early stage.
The shape is calculated in thirds from resting heart rate, heart rate variability and psychometric questionnaire. The evaluation of the questionnaire follows a point system for the given answers. The heart rate data is compared to a baseline, which is taken from a resting phase. The baseline is adjusted if it improves.
For the analysis to be representative, the resting heart rate and heart rate variability have to be recorded daily in the morning. The measurement can be done in the app.
When measuring heart rate variability, the length of time between heartbeats is determined. The DOTS app uses the value RMSSD. The more irregularly the heart beats (higher value), the more recovered the body is. A low resting heart rate indicates a recovered state. However, both measurement numbers differ from person to person, only the comparison to the values of a resting phase is relevant.
Manual input is also available.
A psychometric questionnaire with 6 questions has to be filled out every three days.
The data is stored locally on the device and on iCloud in case of a device change.
A heart rate monitor with Bluetooth support has to be used for measurement.
The measurement should be taken in the morning lying down in a relaxed state. If you feel the urge to urinate, you should relieve yourself of water before taking the measurement, as retention can affect the pulse.
Screenshots
DOTS Overtraining Häufige Fragen
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Ist DOTS Overtraining kostenlos?
Ja, DOTS Overtraining ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist DOTS Overtraining seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet DOTS Overtraining?
DOTS Overtraining ist kostenlos.
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Wie hoch ist der Umsatz von DOTS Overtraining?
Um geschätzte Einnahmen der DOTS Overtraining-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Thailand noch nicht bewertet.
Bewertungsverlauf
DOTS Overtraining Bewertungen
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt
DOTS Overtraining Konkurrenten
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|---|---|---|---|---|---|---|
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0
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0
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vor 6 Tagen | |
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0
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vor 3 Wochen | |
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0
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0
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0
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vor 2 Jahren | |
HRV-Analysis
|
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0
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|
vor 1 Monat | |
Brain Training Skillatics
|
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0
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vor 7 Monaten | |
Collabree Study
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0
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vor 11 Monaten |
DOTS Übertraining Installationen
Letzte 30 Tage
DOTS Übertraining Umsatz
Letzte 30 TageDOTS Overtraining Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von DOTS Übertraining mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Claudio Cantieni
- Sprachen
- English, German
- Letzte Veröffentlichung
- 1.01 (vor 2 Jahren )
- Veröffentlicht am
- Oct 29, 2022 (vor 2 Jahren )
- Auch verfügbar in
- Schweiz , Deutschland , Saudi-Arabien , Japan , Südkorea , Kuwait , Kasachstan , Libanon , Nigeria , Niederlande , Pakistan , Polen , Rumänien , Russland , Indien , Schweden , Singapur , Thailand , Türkei , Taiwan , Ukraine , Vietnam , Südafrika , Spanien , Australien , Aserbaidschan , Belgien , Belarus , China , Kolumbien , Tschechien , Dänemark , Algerien , Ägypten , Italien , Finnland , Frankreich , Vereinigtes Königreich , Griechenland , Sonderverwaltungsregion Hongkong , Ungarn , Irland , Israel , Vereinigte Arabische Emirate
- Zuletzt aktualisiert
- vor 2 Wochen
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