Dynamic Cyclist

Although I think that the app is good to use I am disappointed that it does not work with a VPN. Also prior to increasing our internet speed I could not load the app or it kept buffering so to use the app one does need a good level of internet speed.

This is by far the best app I’ve ever used for this purpose. The content is superior to any other and has been extraordinarily effective at improving my cycling performance through better mobility and injury prevention. If you are finally serious about overcoming some deficiency or imbalance then try this out. I’d pay quadruple the amount for the improvement I’ve seen in a short time.

Content is great. I rarely pay for subscription based apps, but this is an exception. However it’s hard to track progress. I’m going through one of the knee injury programs, and I always have to click on several videos to see which ones I’ve completed so far. There isn’t any indication in the list view of which ones I’ve already completed. I’ll keep the subscription long term if this is fixed, but it makes the app almost unusable for continuous training.

If you ever feel that you have reach a threshold in your training and progress became difficult, it is perhaps because your body as is getting stronger it is getting stiffer at the same time. Dynamic Cyclist is the app that has all the routines you need to become a better cyclist holistically. Being flexible is as important or more than being just strong.

I love the programs offered. However the app has become a mess with the latest updates. All programs automatically open so it makes it hard to find the one you are looking for. Also, AirPlay no longer works and causes videos to freeze requiring several force quit and reboots. Please fix this app ASAP or just revert it back two versions ago.

Was looking forward to using this program but the app would not work. I could not view any videos despite signing up for the annual membership. Pro tip - they have many YouTube videos for free, you don’t need the app

App would never unlock videos after downloading and paying.. waste of time.

I only use the app to walk me through daily stretching. It has been a great benefit to me in improving my flexibility and unlocking my tight hips. I feel I am less injury prone with the additional flexibility.

Day 1 when i started following their daily stretches. I had a very tight hamstrings. I’ve followed their 12 months 15 mins daily stretches. And after 1 month and 5 days. I can easily touched my toes and the floor. My pedaling strokes also improved from 48/52% L/R. Now i can do 50/50%. Recommend!

This program has allowed me to overcome and prevent many injuries. It is an important part of my gravel race training. Worth the time to invest in doing their programs.