Fasting Tracker: FastMinder

Fast Window to Lose Weight

Veröffentlicht von: Funn Media

Beschreibung

SIMPLE, EASY TO USE FASTING TRACKER!
Looking to optimize your health and achieve your wellness goals through Intermittent Fasting?
Look no further! Our Intermittent Fasting Tracker "FastMinder" will be your ultimate companion on your fasting journey.
KEY FEATURES
※ Simple, lightweight, clutter-free design. Focus on your fast.
※ Set your fasting window effortlessly with our easy-to-use timer. Choose from popular fasting plans like 16:8, 18:6, or create your custom schedule that suits your lifestyle.
※ Progress Tracking: Monitor your fasting progress with insightful charts and graphs. Track your fasting hours, weight, hydration, steps and see how your body responds over time.
※ Custom Reminders: Never miss a fasting window or mealtime again! Set personalized reminders to keep you on track.
※ Fasting History: Keep a record of your fasting history and see how far you've come. Celebrate your milestones and stay motivated.
※ Health Insights: Get valuable insights into the health benefits of Intermittent Fasting. Learn about its impact on weight loss, metabolism, and overall well-being.
※ Live Activity: Supports the new Live Activity feature, monitor fast right on your Dynamic Island too!
※ Widgets: See your ongoing fast status at a glance with shortcuts to log water or end the fast right from your Home Screen!
※ Apple Watch: Beautiful watch app that will allow you to start/finish fasts, log your water intake, and enter your current weight.
Join millions of people who have successfully embraced Intermittent Fasting to improve their health and achieve their goals. Whether you're a beginner or an experienced faster, our Intermittent Fasting Tracker app is your ultimate tool for success.

BENEFITS OF FASTING
Intermittent fasting has gained popularity for its potential health benefits, although it's important to note that individual results may vary. Here are some of the potential benefits of intermittent fasting:
◈ Weight Loss: Intermittent fasting can help reduce calorie intake and promote weight loss by creating a calorie deficit.
◈ Improved Metabolism: Fasting may lead to improvements in insulin sensitivity, helping regulate blood sugar levels.
◈ Cellular Repair: During fasting, a process called autophagy is triggered, allowing cells to remove damaged components.
◈ Heart Health: Intermittent fasting can improve various risk factors for heart disease, including lower blood pressure, reduced triglyceride levels, and improved cholesterol profiles.
◈ Brain Health: Some studies suggest that intermittent fasting may support brain health and cognitive function. It may also protect against neurodegenerative diseases like Alzheimer's.
◈ Inflammation Reduction: Fasting can reduce inflammation in the body, which is associated with various chronic diseases, including arthritis and some types of cancer.
It's important to approach intermittent fasting with caution and consult with a healthcare professional, especially if you have underlying health conditions, are pregnant, or are taking medications. Intermittent fasting may not be suitable for everyone, and it's essential to find an approach that fits your individual needs and lifestyle. Additionally, maintaining a balanced diet and overall healthy lifestyle choices are crucial for maximizing the potential benefits of intermittent fasting.

NOTES:
↬ HealthKit (Apple Health) integration support is for read/write steps, water and weight. No data is being sent outside of your device. Health app access required.
↬ FastMinder is not a medical app. Suggested goals based on your profile. Please consult your health provider if you want to use it for medical purposes or to obtain specific diet needs.
Privacy Policy: https://www.iubenda.com/privacy-policy/79156997
Terms of Use: https://funnmedia.com/terms-and-conditions/
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In-App-Käufe

Premium Plus Bundle
1,199.99 R
FastMinder Premium Yearly
299.99 R
FastMinder Premium Monthly
39.99 R
FastMinder Premium One Time
599.99 R

Screenshots

Fasting Tracker Häufige Fragen

  • Ist Fasting Tracker kostenlos?

    Ja, Fasting Tracker ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Fasting Tracker seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Fasting Tracker?

    Fasting Tracker bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 534.99 R.

  • Wie hoch ist der Umsatz von Fasting Tracker?

    Um geschätzte Einnahmen der Fasting Tracker-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.8 von 5

5 Bewertungen in Südafrika

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Fasting Tracker Bewertungen

Better than the Others. Period.

justin case your listening on

Vereinigte Staaten

I don’t leave a lot of reviews, but when an app AND its developer impresses me, I have to share it with people. Before I found this app I was using Zero for the last 6 years. The Z app just kept adding stuff and getting busier and busier (and more expensive) and it was just too much to sift through when all I wanted to do was keep track of fasting and my health stats. Then I found Fastminder. It’s simple, yet detailed, and has a very nice interface to see and add my health information. The developer even helped me get my 450+ previous fasts uploaded to Fastminder! I went ahead and got the Lifetime subscription, which is cheaper (by a lot) than just a 1 year’s subscription to the Z app I mentioned. No regrets whatsoever! My favorite part is the live activities to keep me aware of my fast throughout the day. I’m looking forward to future app feature updates. I highly recommend this app and supporting the developers!!

Great Replacement/Option For Life App

RealtrGrl on

Vereinigte Staaten

I’ve loved incorporating fasting into my everyday life for a number of years now. And have used the Life app from the beginning. Since the Life app has shut down I've been searching for as good or better replacement for both shorter & longer fasts. Life app was free & I loved the features for a free app. None of the free fasting apps I’ve tried have come even close to Life. But FastMinder comes the closest and even offers more although for a fee. But I would rather pay a reasonable charge for something as good or better than have something inferior for free. I’ve been using it for 3 days now. Like Life, FastMinder does delve into what’s happening with each step of your fast and actually broken down even more with FastMinder. This is good. Also, I can easily start and end a fast whenever I like. Also good. One feature I do really miss from the Life app is a + / - toggle beside the active fast to easily add or subtract as many hours as you want to your current fast. Also, strange thing for every fast so far, if I start at say 7:15 pm in evening and go to 1:15 pm next day…. FastMinder records as 17 hours 59 minutes instead of the true 18 hours completed. Should be easy enough to fix. So long review…. but overall a good app so far and comparable replacement for Life. Worth the cost!

Cool App but…

Cher2378 on

Vereinigte Staaten

Overall a good app to track fasting and stats. Which the customize option allowed for tracking “eating window” or daily flexibility. But overall not bad.

Honoring God with your body

Sean Spence on

Vereinigte Staaten

Are you fat and want a sure victory in the looks department? Try a 72 hour fast. Never fasted before? Try a 6 hour window and fast for 18 hours while you sleep. Fasting every day as a daily routine spikes ketones in the blood stream which melts fat away. Fasting also cause autophagy of the body, which detoxifies the cells and renews your entire body. The bible may renew the mind by reading it but fasting renews the body, by not eating. Make sure you take vitamins and minerals while fasting and drinking plenty of water to keep hydrated. You'll feel like a true winner once it's all over.

Great app, great support

fpretief on

Vereinigte Staaten

I love this fasting app. It does everything right. Simple, clean, widgets, live activities, and more. The developers are also very responsive. I really recommend this app.

Best balance of all the fasting apps

MrDominus7 on

Vereinigte Staaten

This is the best fasting app for iOS that balances features with price. It doesn’t have as many features as some of the overpriced subscription-only apps but has more features and is more informative than the very basic cheap fasting apps. The fasting guide and percentage/timer makes it easier to maintain a fast because you can see what fasting phase you’re in - definitely helps motivate you when you’re feeling really hungry but see you’re in a good fat burning phase. I also like how it incorporates weight tracking and sleep. I have 2 minor requests that would make this app perfect in my opinion: 1. Specify days of the week for fasting. I usually aim for 6-7 days a week of fasting but would like the option to skip some Friday or Saturday nights without seeming like I missed my goal when it’s a planned skip in the fasting schedule. 2. Allow us to set a target water goal that we can “hit” and don’t need to add more water. I aim for the 67 oz at least on here but since you can go above it I feel obligated to keep adding water so the amount is accurate. I’d rather just have the option to specify the minimum water target was hit and that’s it.

Scheduling Not Working

PaladinTom on

Vereinigte Staaten

I’m unable to set a time later in the day to start a fast. Whenever I try, it resets back to the current time.

I have been intermittent fasting for decades and this is what I have been looking for

Antiduplicity on

Vereinigte Staaten

The timer is great. Widgets and watch apps. The education of what happens at each stage is awesome. This has everything I want and need to manage and track my fasting.

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Schlüsselwörter

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App-Informationen

Herausgeber
Funn Media
Sprachen
Dutch, English, French, German, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Chinese, Ukrainian
Letzte Veröffentlichung
1.5 (vor 1 Woche )
Veröffentlicht am
Feb 14, 2024 (vor 10 Monaten )
Zuletzt aktualisiert
vor 1 Woche
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