Eat Right Now

If you want a free app, this really, isn’t it

No scale or fit bit received as of today

I subscribed to the premium version of this app (annual membership) using Apple Pay. 6 months before my subscription ended the app stopped recognizing my premium subscription. I tried sending a support request and was told that they can’t do anything on their end and that I needed to hunt for a “restore purchases” link in the app. The person providing support could not tell me where in the app this link was. I am familiar I with “restore purchases” concept and have searched the app’s menus with no success. If you don’t mind losing your money, I recommend this app.

I can’t believe but I am actually figuring out how MY mind works and how it’s tied to my body. Not only in regards to food but throughout my life!! I can relate to the examples throughout the program when I thought I was the only one who would starve oneself all day and then make bad choices from 5:30-10:30. It was affecting my sleep and then I would punish my self the next day by repeating the loop. It was not working and I would just continue as I didn’t know any better! I was mean to myself and continue the punishment. This program has taught me true self love and understanding how my mind and body are connected. I have lost weight but not by counting calories, not starving myself, not restricting myself to only eating certain foods. I have lost the weight by implementing mindful habits not only when I’m eating but throughout the day. Most important being kind to myself! thank you so much! Now 55 and I have been on this roller coaster for my entire life and now I feel free and empowered. Thank you again.

I spent a lifetime and a good deal of willpower dieting. Inevitably I had to look for a next move. I’ve been doing Eat Right Now for close to three years. I eat reasonably, enjoy my food , am not hungry and maintain almost all the weight I lost initially on this program. An added bonus, as I found out on a visit to a cardiologist, I eat healthily without giving it a thought. Need I say more.

Probably should not have tried to start this program with so many other areas of my life being so intense and keeping me so busy. I am repeating the first four weeks because it was just too much to absorb the first time through, and I am still struggling to incorporate the techniques into my life.

This app may seem pricey, but I will be using the insight and tools from it for the rest of my life, and so I think it’s a bargain! My relationship to eating has changed to one of many moments of freedom and deep enjoyment of tasty food. I’ve learned how to support myself in a kind, patient way instead of using harsh self talk to keep myself ‘in line’. The combo of learning to observe my behavior and habit science is effective and can be applied to anything I want to change in my life. Way more useful than any self help book, therapy or coaching I’ve had before.

This program has changed my life, and I'm very grateful. Eat Right Now combines mindfulness, reward based learning, mobile applications, an online forum, and weekly group therapy. These tools helped me to identify, and then remedy unhelpful behaviors. As a result, I've lost over 75 pounds. I can now enjoy a much more active lifestyle with my family including hiking in the mountains and participating in all-day theme parks with my grandchildren.

I am new here and I truly believe in the possibility of change. I am eager to start the plan but I can see some of the limitations already in my trial week. First, it seems there are bugs tu fix. Every time I pull up one of the training videos, I get stuck and I have not been able to pass from the 5th. This defeats the purpose of organizing my day around my 10-15 available for this. Second, I tried to watch the meditations and they would not open. Third, when I open the community, is hard to follow the thread of the conversations in the journals, not sure yet how to follow and in which order, I guess is not intuitive. Many of the reviews are >2 years and I am not sure if the app was updated and in that process it became slower/developed glitches or who knows… I read the book and this is a great opportunity at a low cost that’s is easily accessible everyone, including those who have health care barriers, but the app needs much improvement for it to continue working, and sadly, I am not sure if I would purchase the subscription because it already feels frustrating.

I see how the mindfulness exercises are helpful. I look forward to achieving a better version of myself. 🥰