Helpful ideas....
The app has a number of fun activities to get me up from my desk at the office.
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Downloads
Umsatz
Beschreibung
Improve your wellness in the workplace by reducing sitting time and introducing easy workplace activities into your day.
ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences.
Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle.
A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday. Reducing your sedentary time (a risk factor distinct from insufficient exercise) has been shown to:
• Decrease risk of several chronic diseases including cardiovascular disease and diabetes
• Decrease risk of all-cause mortality
• Increase psychological health
People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke. By breaking up periods of sitting, you can reduce your risk.
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ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences.
Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle.
A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday. Reducing your sedentary time (a risk factor distinct from insufficient exercise) has been shown to:
• Decrease risk of several chronic diseases including cardiovascular disease and diabetes
• Decrease risk of all-cause mortality
• Increase psychological health
People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke. By breaking up periods of sitting, you can reduce your risk.
Screenshots
ENCOURAGE Häufige Fragen
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Ist ENCOURAGE kostenlos?
Ja, ENCOURAGE ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist ENCOURAGE seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet ENCOURAGE?
ENCOURAGE ist kostenlos.
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Wie hoch ist der Umsatz von ENCOURAGE?
Um geschätzte Einnahmen der ENCOURAGE-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
5 von 5
2 Bewertungen in Kanada
5 star
2
4 star
0
3 star
0
2 star
0
1 star
0
Bewertungsverlauf
ENCOURAGE Bewertungen
ENCOURAGE Konkurrenten
| Name | Downloads (30d) | Monatlicher Umsatz | Rezensionen | Bewertungen | Letzte Veröffentlichung | |
|---|---|---|---|---|---|---|
久坐时间 - 压力自测提醒
HRV压力自测，苹果手表心理压力测试管理
|
Freischalten
|
Freischalten
|
0
|
|
vor 3 Monaten | |
Stnd App
Sit less and stand more!
|
Freischalten
|
Freischalten
|
0
|
|
vor 5 Jahren | |
Ergonomics
Workplace wellness made easy
|
Freischalten
|
Freischalten
|
2
|
|
vor 4 Jahren | |
ErgoMinder
|
Freischalten
|
Freischalten
|
0
|
|
vor 9 Jahren | |
Monotony: Don't sit too long
Take a break from sitting
|
Freischalten
|
Freischalten
|
0
|
|
vor 4 Jahren | |
Sitting Alarmy: Reminder Alarm
AI坐姿监测，久坐时间提醒，健康微习惯养成，久坐族必备软件
|
Freischalten
|
Freischalten
|
0
|
|
vor 11 Monaten | |
Stand Up! Take a break!
Take care of your health!
|
Freischalten
|
Freischalten
|
0
|
|
vor 6 Jahren | |
Move it Fatty
|
Freischalten
|
Freischalten
|
0
|
|
vor 10 Jahren | |
Getup & Stretch
|
Freischalten
|
Freischalten
|
1
|
|
vor 9 Jahren | |
Hourly Fitness
|
Freischalten
|
Freischalten
|
0
|
|
vor 8 Jahren |
ENCOURAGE Installationen
Letzte 30 Tage
ENCOURAGE Umsatz
Letzte 30 TageENCOURAGE Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von ENCOURAGE mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Tactica Interactive
- Sprachen
- English
- Letzte Veröffentlichung
- 1.0.2 (vor 7 Jahren )
- Veröffentlicht am
- Sep 18, 2017 (vor 7 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Kanada, Israel, Thailand, Saudi-Arabien, Neuseeland, Malaysia, Mexiko, Kuwait, Indien, Indonesien, Griechenland, Ägypten, Vereinigtes Königreich, Australien, China, Chile, Aserbaidschan, Belgien, Österreich, Schweden, Portugal, Polen, Pakistan, Niederlande, Schweiz, Kasachstan, Ecuador, Vereinigte Arabische Emirate
- Zuletzt aktualisiert
- vor 3 Monaten
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