First App to help Endometriosis holistically
Endo45 works as an overarching app to improve Endometriosis issues for the user. It does this by getting you to track key issues to do with endometriosis along with you setting a specific goal of what you would like to achieve or improve. This is your endo score. It then recommends actions that could be helpful to achieve this goal and increase the Endo score. I have found having the Endoscore and a way to track symptoms over time super helpful. This is the first app I have found that is endometriosis-specific and focuses on symptoms and management of endometriosis while also being able to track periods. Having recommendations or ideas of things to try to improve symptoms holistically at home is helpful and gives me a sense of control over my health, which is something endometriosis often takes away. The app is well-organized, simple to use, and aesthetically pleasing. I highly recommend using the app and seeing if it is something you could integrate into your endometriosis management.