Beschreibung
Older adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better.
If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance.
This app contains physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple workouts and programs for building exercise into your day. Doing exercises to improve your strength, balance and flexibility will help make you stronger and feel more confident on your feet.
We added a wide variety of exercises for strength training, stretching and yoga. Tight muscles, stiff joints, and aches and pains: aging can take a toll on your body, but the good news is that stretching can help you feel better. Check out our best stretches for seniors and use them to get moving in a safe way.
Yoga provides health benefits for adults of all ages and fitness levels, and seniors can especially benefit from the increased flexibility and balance it offers.
No matter your age, it’s never too late to get fit. Our exercises will help you get started safely and make it fun.
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If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance.
This app contains physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple workouts and programs for building exercise into your day. Doing exercises to improve your strength, balance and flexibility will help make you stronger and feel more confident on your feet.
We added a wide variety of exercises for strength training, stretching and yoga. Tight muscles, stiff joints, and aches and pains: aging can take a toll on your body, but the good news is that stretching can help you feel better. Check out our best stretches for seniors and use them to get moving in a safe way.
Yoga provides health benefits for adults of all ages and fitness levels, and seniors can especially benefit from the increased flexibility and balance it offers.
No matter your age, it’s never too late to get fit. Our exercises will help you get started safely and make it fun.
In-App-Käufe
- Remove Ads
- 0.98 S$
- Yoga Poses
- 2.98 S$
- Full Bundle
- 6.98 S$
- Improve Balance
- 2.98 S$
- Stretching Exercises
- 2.98 S$
- The 60-Day Challenge
- 3.98 S$
- Strength Training - Dumbbells
- 2.98 S$
- Strength Training - Bodyweight
- 2.98 S$
Screenshots
Exercise Plan for Seniors Häufige Fragen
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Ist Exercise Plan for Seniors kostenlos?
Ja, Exercise Plan for Seniors ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist Exercise Plan for Seniors seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Exercise Plan for Seniors?
Exercise Plan for Seniors bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 3.36 S$.
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Wie hoch ist der Umsatz von Exercise Plan for Seniors?
Um geschätzte Einnahmen der Exercise Plan for Seniors-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Singapur noch nicht bewertet.
Bewertungsverlauf
Exercise Plan for Seniors Bewertungen
Keine Bewertungen in Singapur
Die App hat noch keine Bewertungen in Singapur.
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt
Schlüsselwörter
Exercise Plan for Seniors Konkurrenten
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Exercise for Older Adults Installationen
Letzte 30 Tage
Exercise for Older Adults Umsatz
Letzte 30 TageExercise Plan for Seniors Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von Exercise for Older Adults mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
-
Samantha Roobol
- Sprachen
- English
- Letzte Veröffentlichung
- 24.0.2 (vor 3 Monaten )
- Veröffentlicht am
- Apr 4, 2020 (vor 4 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Kanada, Belgien, Südafrika, Brasilien, Deutschland, Mexiko, Vereinigtes Königreich, Spanien, Dänemark, China, Malaysia, Nigeria, Niederlande, Malta, Madagaskar, Norwegen, Nepal, Neuseeland, Peru, Philippinen, Italien, Libanon, Pakistan, Polen, Portugal, Rumänien, Russland, Saudi-Arabien, Schweden, Singapur, Slowenien, Thailand, Türkei, Taiwan, Ukraine, Vietnam, Ägypten, Argentinien, Österreich, Australien, Aserbaidschan, Belarus, Schweiz, Chile, Kolumbien, Tschechien, Dominikanische Republik, Algerien, Ecuador, Estland, Kasachstan, Finnland, Frankreich, Griechenland, Sonderverwaltungsregion Hongkong, Ungarn, Indonesien, Irland, Israel, Indien, Vereinigte Arabische Emirate, Japan, Südkorea, Kuwait
- Zuletzt aktualisiert
- vor 5 Tagen
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