Exerprise Workout Meal Planner

Workouts & Nutrition Made Easy

Veröffentlicht von: Anabolic Aliens

Beschreibung

EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!
WORKOUT GENERATOR:
-Choose the muscle groups you want to work out
-Select the equipment you have
-Pick your workout preference of sets/reps or time intervals
-Decide workout length based on your time availability
-Hit Generate My Workout
-Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!
MEAL PLAN GENERATOR:
-Input your stats & we will determine your caloric maintenance
-Select your goal to establish your daily total calories
-Choose your macro percentages
-Decide how many meals per day you want to eat
-Hit Generate My Meals
-Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!
EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!
MUSCLE GROUP OPTIONS:
-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
-Lower Body: Legs, Calves, Glutes/Hips
-Core: Lower Abs, Middle Abs, Upper Abs, Obliques
-Cardio
-Static Cool Down Stretching: Upper Body, Lower Body
EQUIPMENT OPTIONS:
-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar
WORKOUT SUMMARY:
-Overview of exercises with pictures & videos
-Alternative exercise button to switch things up
-Re-order exercises & muscle groups
-Combine muscle groups
-Form compound & supersets
-Change sets, reps, times, & rest periods
-Undo button to backtrack
-Save the workout
WORKOUT SCREEN:
-Follow along exercise videos
-Follow along timer
-Follow along vocal cues
-Log your weight
-Skip exercises or go back
-Pause the workout
-Showcase the exercise or set that is up next
-You Did It display at the end of the workout with another option to save!
PROGRAMS:
-30 day workout plans
-Randomizer button providing all new exercises following the same program frequency
-Built in progression to guarantee result!
SMART TIMER:
-Stopwatch timer
-Customizable interval timer
-Tabata timer
-Customizable tempo timer
-Save your timers!
EXERCISE LIBRARY:
-Over 1000 exercises in our database
-Home based exercises
-Gym based exercises
-Videos for every exercise
-Progress tracking graphs with detailed workout stats
-Navigational scroller by muscle group
-Search
FOOD LIBRARY:
-Recipes & pictures for every meal
-Nutrition info
-Cooking time
-Ingredients
-Step by step meal prep instructions
-Allergen free options
-Navigational scroller by type of meal
-Search function
MEAL SUMMARY:
-Overview of meals with pictures & recipes
-Alternative meal button to switch things up
-Displays calories, macros, & serving sizes
-Showcases comparisons between total calories & macros generated with goals
-Save the meal plan!
Exerprise integrates with the Health app to access & update workout data.
Premium Subscription
Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included!
• Transform Plan (1 Year) $107.99/year USD
• No Limits Plan (6 Months) $71.99/six-months USD
• Never Settle Plan (1 Month) $14.99/month USD.
Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country.
Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy
Terms of Use: https://www.anabolicaliens.com/exerprise/terms
Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!
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Exerprise Workout Meal Planner Häufige Fragen

  • Ist Exerprise Workout Meal Planner kostenlos?

    Ja, Exerprise Workout Meal Planner ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Exerprise Workout Meal Planner seriös?

    ✅ Die Exerprise Workout Meal Planner-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Exerprise Workout Meal Planner?

    Exerprise Workout Meal Planner ist kostenlos.

  • Wie hoch ist der Umsatz von Exerprise Workout Meal Planner?

    Um geschätzte Einnahmen der Exerprise Workout Meal Planner-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.88 von 5

8 Bewertungen in Japan

5 star
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Bewertungsverlauf

Exerprise Workout Meal Planner Bewertungen

Life changing

Juan Directionnn on

Vereinigte Staaten

If you are looking for a work out App that has it all, you have to download EXERPRISE! I use this app for effective workouts and easy to use diet.

Helps with quick workouts

The stupid springer on

Vereinigte Staaten

I use this app at the end of my lifting session. It works really well for getting a good cardio/target muscle groups. Love it. It's a game changer.

Exerlent

Jesse1244557 on

Vereinigte Staaten

I follow Mike’s Anabolic Aliens channel, doing the five minute routines and the various challenges on resistance bands and dumbbells. It’s an excellent YouTube channel. And this app has really nice design based on the philosophy of short workouts to supplement or replace longer strength training sessions. Following the 30 day arms challenge, for example, I’ve been doing about 10 minutes of arms a day, either biceps, triceps, or forearms. It’s not my only thing — I go to the gym a couple times a week, and I am a long distance runner. But it’s just really nice to also do these workouts five or ten minutes. This week I’m on the road, visiting family in multiple cities, and I have my bag of resistance bands and this app to keep me active. Good job!

Perfect workout app!

Zolracthewhite on

Vereinigte Staaten

Generate quick workouts! Super easy and convenient! No limits! 🔥💪

The most versatile work out - hand Down

Epsdog on

Vereinigte Staaten

Mikes app is superb, adjust to your time limit My best gains are with this app His YouTube is very inspiring

EXERPRISE App

Renee aka Atom on

Vereinigte Staaten

Have been following Mike since he was on Anabolic Aliens. Love this app since it has all of his Alien exercises and more. I can easily pick the exercises I want and set intervals and workout length. Then you can airplay it and follow the workout onscreen. Makes working out 5xs/week a breeze!

Great app

BlutAusNord on

Vereinigte Staaten

Love this workout app. I use it everyday. But can you please fix an issue this app has? When you create a workout and select reps and sets you choose how many exercises per muscle and then it generates it’s own number of sets. Why can’t I choose my own sets? I don’t want three and I don’t want five. That changes the workout time by a lot. So I have to close the app and start over and over again till I finally get four sets for 54 minute workout.

EXERPRISE Workout

Renee aka Atom on

Vereinigte Staaten

Love it! I have been following Mike through his Anabolic Alien days and then his Free App, which I have used for years. But just recently paid to get access to all of the exercises. Well worth the money! Thanks Mike!

Nice but needs refinements

TommaybeTHISnameisnttakwn on

Vereinigte Staaten

Nice app and I like how I can set the muscle groups and times. But, if you create a routine and review it and change it, the changes don’t stick. So far the intervals don’t seem to match what I specify.

Great app but some software issues

hard pass on this podcast on

Vereinigte Staaten

App has fantastic workouts and is easy to navigate. Use it almost every day. However it will pause any music, podcast, etc when you start a timed workout. You cannot re start the music or podcast and have the workout be timed. Incredibly frustrating and seems to be a programming issue.

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