Experimental Honesty

**Imagine what it would be like to live a life where you could honestly say you had very few regrets.
**Imagine what it would feel like to let other people SEE you, you know, the REAL you, so you can have deeper,
more connected relationships.
**What specific changes could you make, starting RIGHT NOW, to begin living a more honest, open, authentic life?
Well, lots of BIG QUESTIONS there! But, for people like us who are really interested in this stuff, it can be really hard
to know how to even get started. \
CREATED BY BRIAN CURTIS, PH.D.
This is why the clinical psychologist Brian Curtis, Ph.D. created the Experimental Honesty app: To help you discover
(or possibly, re-discover) what truly matters to you across many different areas of your life so you can start living
the life you TRULY want to live:
**Your romantic relationships
**Your work
**Your family relationships
**Your friendships
**Your physical and mental health
GUIDED EXPERIMENTS, SCIENCE-BASED SKILLS
These changes can be made by learning and practicing the most effective, science-based skills spanning clinical
psychology and the science of honesty to start testing out right away in the laboratory of your daily life, rather than
continuing to put your happiness on hold.
These skills and practices are presented as guided experiments to help you:
**Discover what matters most to you and then better align your time and attention with these values.
**Explore the surprisingly powerful role that honesty plays in your relationships with others and yourself.
**Learn and practice relationship skills to be more assertive and to truly listen and be present for the people you
care about most.
**Gain insight into how emotions like shame, guilt, fear, sadness, and anger might be getting in the way of the life
you truly want to live, and how to overcome these barriers.
**Increase your skills of mindfulness to notice how identifying with specific thoughts may be driving so much of
your daily stress and anxiety, and how to break these patterns.
These experiments incorporate key insights and core practices from many science-based psychotherapies:
Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-
Based Interventions, and others.
CONVERSATIONS
**Discussions with world-renown psychologists, scientists, authors, entertainers, and others telling their story about
how honesty, authenticity, and other themes in the app have impacted their lives.
***Conversations with certain members of the Experimental Honesty community, possibly YOU, if community
members want to share their experiences in greater detail than they’re able to in the Community section.
WELCOME TO YOUR NEW COMMUNITY
**Questions and Answers: Record brief questions to be answered by Brian or possibly a world expert on the specific
topic you’re asking about
**Useful-Truthfuls: Tell your story about how your ongoing use of the app is fundamentally transforming your life.
Brian’s hope is that the Community section will give you an ongoing source of inspiration in your daily life and a
deepening sense of connection between you and the many other members of the Experimental Honesty
Community running these experiments and changing their lives right alongside you
WELCOME TO EXPERIMENTAL HONESTY
**What specific changes could you make, starting RIGHT NOW, for you to have deeper, more connected
relationships and to start living a more honest, open, authentic life?
**Let’s find out together!
FREE TRIAL
Begin your free 2-week trial today
SUBSCRIPTION
$10/month or $100/year. Subscriptions automatically renew unless auto-renew is disabled at least 24 hours before
the current period ends. Manage your subscription from your Apple account settings. Payment will be charged
to your Apple account
**Terms of Use: https://www.experimentalhonesty.com/terms-and-conditions
**Privacy policy: https://www.experimentalhonesty.com/privacy-policy