Outstanding programs and nutrition!
This app is great! I love that my workouts and corresponding nutrition plans are in the same app! It really takes the guess work out of the experience. I’ve worked out for years and never really saw results in my body composition until I started following Jen’s programs. The workouts are diverse and challenging as Jen has a vast repertoire of exercises she incorporates. Also I’ve learned how DIET is crucial to seeing results. The recipes Jen has are very tasty, and easy to make. I encourage everyone and anyone to join one (or more) of Jen’s challenges, I’ve learned so much and benefited from the healthy habits I’ve established all with the help of Jen and her app. Thanks Jen and Team!