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Being a father is the best job in the world, but it also changes everything. That includes the way you need to exercise and eat in order to see results.
Stop forcing yourself to follow diet and exercise programs designed for people with less stress, more time, and full nights of sleep. It’s time to look and feel the way you want — in the time you have. You can get back in shape and look better than ever with a guide proven to work for dads.