Recommended
I tried out this app out of professional interest (I’m a physiotherapist). I was impressed by the quality of the app design and how personal it felt. In the NHS we can currently usually only offer one session, or follow-up sessions that are weeks or months away. This app therefore does a much better job of regularly tailoring advice and exercise guidance which is something that you won’t get unless you pay large sums for frequent private physio sessions. It is safe and you will have a phone call booked in with a physio if you have any signs of concern. The screening process is thorough and uses the same questioning that I would use in my practice. I would definitely recommend the app and hope that it will be a great help to those who previously have not felt they have had the support they require for their back pain.
