Fluidform Pilates at Home

In-studio experience, at home

Veröffentlicht von: Fluidform Pilates

Beschreibung

There has never been an easier way to move your body for 20 minutes a day. Discover an extensive library of over 320 targeted workouts under 20 minutes, 100+ exclusive Fluidform challenges, recipes and seasonal meal plans in one convenient place – available at-home, on-demand.
Make movement your daily non-negotiable and wellness your priority.
WHY CHOOSE FLUIDFORM?
- Join a global community of people in over 130 countries around the world, experiencing the transformative effect of Fluidform on the mind, body and soul.
- All workouts and challenges are programmed and instructed by Kirsten King, an instructor with over 20 years experience teaching different bodies. Fluidform is a space for first-time beginners, intermediate users, advanced movers and athletes.
- Your very own personalised health and wellness platform, accessible anytime, anywhere in the world. Build strength and tone, feel energised and glow with confidence.
- Specialised pre & postnatal programs for expecting and new mother’s. Feel safe, supported and guided from conception through to your postnatal recovery. Experience personalised support, safe and effective workouts specific to each trimester and reconnecting your abdominal separation. Maintain your strength and confidence throughout your entire pregnancy. Rebuild your abdominal connection and realign your body.
WHAT ARE THE BENEFITS?
- New content released monthly.
- Enjoy high speed browsing and video streaming on your mobile.
- Chromecast workouts to your TV for the ultimate in-studio experience, at home.
- Download workouts to your device for a smooth playback experience in areas of poor mobile connection to move your body anytime, anywhere in the world.
- Track your workouts and reach your daily activity goals with Apple HealthKit integration.
- Save time scrolling and maximise your time spent on the mat with a personalised program of recommended workouts and challenges. Take the guesswork out of what comes next.
- Receive educational content specific to you and your body.
- Save all your favourite workouts, challenges, recipes and meal plans in one place.
- Search and filter your workouts, challenges, recipes and meal plans to find exactly what you’re looking for.
FLUIDFORM APP FEATURES
Workouts
- Over 320 online workouts on-demand, ranging from 5 to 50 minutes including mat pilates, reformer, boxing, cardio, swiss ball, barre, stretch, relaxation and breathwork.
- Programmed and instructed by Kirsten King, experience effective and specific cueing to improve your form and enhance your technique.
- Filter and search based on your fitness level, duration, equipment and area of the body.
Challenges
- Over 100 exclusive Fluidform challenges designed to create change in your body and help you achieve your goals.
- Ranging from 7 days to 6 weeks, including a full range of equipment and focus areas, there is something for everybody.
Recipes
- An extensive recipe database with over 300 nourishing and nutritious recipes for the entire family to enjoy.
- Filter and search based on your preferences and relight your inspiration in the kitchen.
Meal Plans
- Seasonal meal plans with daily breakfast, lunch, dinner and snacks to form healthy lifestyle habits both in and out of the kitchen.
- Filter and search based on your dietary preferences to create change in your body and support your movement journey.
Wellness
- Stretch, relaxation and breathwork series to calm your mind, reset your body and feel present.
- Reduce stress, improve focus and mental clarity with specific breath and relaxation techniques.
Terms of Service:
https://www.fluidformpilates.com/terms/
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Fluidform Pilates at Home Häufige Fragen

  • Ist Fluidform Pilates at Home kostenlos?

    Ja, Fluidform Pilates at Home ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Fluidform Pilates at Home seriös?

    ✅ Die Fluidform Pilates at Home-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Fluidform Pilates at Home?

    Fluidform Pilates at Home ist kostenlos.

  • Wie hoch ist der Umsatz von Fluidform Pilates at Home?

    Um geschätzte Einnahmen der Fluidform Pilates at Home-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Brunei Darussalam noch nicht bewertet.
Bewertungsverlauf

Fluidform Pilates at Home Bewertungen

Fangirling hard on FFAH

ezzag on

Australien

This app is great . Can also Chromecast to my tv . Love the tracker so I know how many workouts I’ve done for the week, the new wellness review section is super cool and I can save my favourites . Fluidform is by far the best Pilates I’ve ever done . I realise before FFAH I was doing it wrong . Kirsten explains it all so well

At home Pilates , just as good as in a studio

Zee22bee on

Australien

I love the convenience of having this app to access so many Pilates classes that are just as good as heading to the studio !!! The best part is I can do them according to my own timetable and in the comfort of my own home. Lots of workouts to choose from and wonderful meals plans to combine with challenges to kickstart your all round superb health journey!

Hard not to fall in love with pilates

Petrabrs on

Australien

Prior to subscribing to Fluidform at home, I never tried pilates before but the promise of 20 minutes a day being enough to make a change really appealed to me. I just became a mum and needed someone to guide me because what I was doing before wasn’t suddenly working. Kee’s postnatal programs are simply amazing. She uses very positive language, NO bouncing back but getting yourself back together, rebuilding yourself. I trusted her and oh boy she delivered!! It’s been almost a year since I’ve joined and I never felt stronger. I’m genuinely obsessed with Fluidform ❤️ Their challenges are wonderful, they have so many to choose from. They are all great, well structured and you will see results. The app is super easy to use, everything is in one place - workouts, yummy recipes and you can even track your progress which is super motivating. Everything is there for you, you just have to show up.

It’s like having a personal trainer in your pocket!

Kath Cro on

Australien

After initially signing up to FLUIDform at home when I was pregnant, I decided to get back into the workouts 18 months post my last baby in order to feel like myself again. The app is super easy to navigate and for me, it’s perfect to be able to have all the workouts and meal plans I need, right there on my phone! Best of all, I can travel and still workout as I always have my phone! Kee and the teams workouts and easy to follow and her voice guides are clear. The addition of new workouts as well as the challenges keep you motivated! The little motivational daily prompts make it easy to stay accountable and engaged! 100% recommend!

My slice of me time

imi_babe_15 on

Australien

I adore the Fluidform app, it makes my Fluidform addiction that much easier! Thanks Kee and team!

Best Pilates Program

Son CL on

Australien

I have been a loyal FluidForm at Home member from when it was conceived and I have continued to make it my priority most days to complete a challenge or workout as my most loved form of exercise and self care! The app is so 💪🏼easy to use, and the new updates of the wellness review area makes it even more motivating! Thanks FluidForm ❤️

Useless for prenatal

jogryg on

Australien

After trying the app one day I found it useless For prenatal. There’s only 32 lesson and only 5 lessons require no equipment and some are breath work. So I never opened the app again and sadly got charged for a subscription i never use.

Access to Pilates no matter where you live

Chloe KG on

Australien

I signed up to Fluidform quite a number of years ago when it first came out as I had moved out of Sydney to a regional area and was struggling to find classes that were regularly on (once a week isn’t enough for me!) I tried a few other online options where the classes sat at around the 60 minute mark and I struggled to maintain focus. Once I found Fluidform I began to really love my daily twenty mins and love the fact that I can do it anywhere and at anytime! The app has made this even easier and the recipes are also excellent. Kee’s instructions are clear and easy to follow and she’s also an inspirational instructor. Can highly recommend!

I love the Fluidform At Home App

KrisssyChip on

Australien

I’ve been loving Pilates for over 15 years now and have been a long time Fluidform Pilates client, joining up during Covid. The programs in the FFAH App are personalized to your individual requirements - after signing up and completing the introductory questionnaire they send you an small equipment pack including 5 resistance bands, Pilates ball and pair of slider discs which is all you need to begin. I love Pilates and all it has helped me with so much so, that I completed my Pilates Instructor certification three years ago now and consistently use the app for both my own at home workouts and for adding inspiration in programming my own classes. The recipes and meal plans are fabulous too! Currently I am working through the Activate Abs 2.0 challenge and I am loving the variety of workouts. I highly recommend FFAH for anyone wishing to build up their general fitness, it’s a great tool for anyone wishing to gain strength, the movements & variety of class flows have helped manage my lower back pain and build on my flexibility and stability.

Pilates in your pocket

Cloudyal on

Australien

I began with fluidform after I had my second baby during Covid lockdowns in Sydney. I was able to start slow and gentle and by even doing 15 minutes, I felt like I had achieved something. Over the years I’ve done different challenges, built on my strength and the options allow me to fit in a workout where I can. I use it when I travel for work, at home with the kids and even doing reformer. It’s helped me with a workplace injury, strength and flexibility!

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