FODMAPLAB: Low FODMAP Diet App

I wish there was some sort of key to explain what all of the letters mean. What are ODMP?

App is US biased, which can be a pain if searching for something known otherwise in the UK. I had been keeping a detailed diary in that section for 3 weeks, but yesterday 3/4/19, I opened the app to find the whole thing had been updated overnight and the diary entries difficult to find, in the wrong order and completely messed up. 3 weeks of records for this difficult enough diet down the pan. I’m going to delete.

This app is great to get you started on understanding the FODMAPs diet and helps you to see how to steer a way through what is a complex diet. I’d have given it 5 if it were just a little bit more sophisticated (I know it’s asking a lot of a free app) and allowed you to gauge portion sizes and how stacking may occur. Thanks a for a great app, you are helping humanity! 😁

Annoying that they don’t seem to have updated this app for a while. Would be great to see different food group recommendations. Finding foods is easy though, which is nice.

I wouldn’t mind advertising or a pay to remove adverts feature. Well done. I also love the additional breakdown of types of foods.

This app has really helped me to manage my diet since my recent diagnosis. It has been excellent in helping me to understand which foods to try to begin to reintroduce back into my diet and which to avoid for now. The only addition I think I would find helpful is to be able to search foods from a particular fodmap group e.g. Those from the fruit category which are yellow in the 'O' group. Thank you for creating such a helpful app.

This diet is a minefield and this app is like a map. After a while it becomes second nature, but I can't carry the books around with me all day to check the food lists.