Food and Mood

Tired of the endless cycle of dieting and overwhelming health information? The Food & Mood App offers a personalized, concierge-level experience for people like you—who want to live healthy and meet the demands of busy life.
The Food & Mood app provides expert nutrition guidance, interactive habit building challenges, delicious healthy recipes, meal planning, workouts, and a supportive community - all designed to fit your busy life. Track your progress, build healthy habits with your family, and find workouts that work for you. It's time to make healthy living simple.
We're on a mission! Why? Because you are what you eat, literally, and how you fuel your body impacts how you feel and show up in ALL areas of life. Join our community!
Concierge Nutritionist
Experience the luxury of personalized coaching at your fingertips. Our live virtual coaching sessions and text and email support ensure you receive tailored advice and support from nutrition experts who understand your unique challenges. Benefit from personalized health and wellness plans that fit your life and budget.
Repeatable Healthy Habit Builders (5-Day Challenges)
Build and reinforce healthy habits with our short, impactful challenges. From sugar detoxes to high-protein, our interactive exercises and daily check-ins help you and your family develop lasting healthy routines that fit into your busy schedule.
Goal Tracking
Keep yourself accountable with our comprehensive goal-tracking features. Log your daily progress, track your habits, and celebrate your milestones. Our app helps you build positive habits and stay on track.
Workout Programs
Stay active and fit with on-demand exercise videos. Our programs cater to all fitness levels, offering flexibility and convenience for your workouts.
Weekly Meal Planning
Wondering what to cook for the coming week? Simplify your meal preparation with our Sunday Playbooks, weekly meal plans and grocery lists. Get yummy, healthy meal ideas that will save you time and provide inspiration!
Weekly Teaching Kitchens
Join our live cooking demos and expert nutrition advice sessions. Drop in anytime for engaging and educational cooking sessions. Get real-time answers to your questions and learn practical tips from our experts. Connect with our community, learn new skills, and enjoy delicious, healthy meals together. Can't make it? Listen to the replay and never miss a session.
Community Connection
Share ideas, get support, learn from others, and stay motivated.
Why the Food & Mood Cafe?
- Increased Energy: Boost your energy with nutritious food, and healthy habits.
- Less Stress: Learn nutrition and stress management techniques to improve overall well-being.
- Balanced Hormones: Achieve hormonal balance with important nutrition and exercise strategies.
- Enhanced Gut Health: Improve digestion and mood with targeted dietary recommendations.
- Better Productivity: Adopt healthy food habits to improve focus, concentration, and energy.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Food & Mood is free of charge. Should you use Food & Mood to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy