GAIN Yoga - free custom yoga routines for men & women.

GAIN Yoga tailors practices to any fitness level and zenfully guides you through progressive pose sequences, with HD images and real human voice. Take a journey through warming poses, apex poses and a meditative finish, with equal parts mindful relaxation and body improvement.
This app includes more than 150 dynamic poses. Additional features of GAIN Yoga include:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by top yogis. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience guides you through each practice with HD motion images, voice commands, and form cues spoken by real expert instructors.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones, an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. Also integrates seamlessly with your music player of choice.
Complete with a soothing musical soundtrack, GAIN Yoga invites you into a brand new system for exploring the physical and mental benefits of yoga—seamlessly integrated into the nooks and crannies of your busy lifestyle!