Gentler Streak 健身 | 健康 | 追蹤器

建議的運動強度稍為偏低，比較適合平常沒運動習慣的人想建立運動習慣。缺乏中文。

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1. The notes you can add to a workout don’t provide enough space. For weight lifting, I like to type out the exercises I did with sets, reps, weight, rest time. I can’t fit one of my workouts into the length that the notes are limited to. 2. App doesn’t show post-workout heart rate recovery. It writes that data to the Apple Watch fitness app, but gentler streak doesn’t show it in their app. 3. For mile splits, app doesn’t show power in W for each mile like the Apple Watch fitness app does. Hard to pay for a subscription service and have less features in some areas than the native Apple fitness app.

I don’t pay for many apps but this is one I’ll never cancel. I have been working on my fitness for years and had a hard time with consistency. Some weeks I’d overdo it, some weeks I’d get discouraged, etc. I like the suggested activities and being able to track my stats weekly/monthly/yearly. It keeps me motivated. Also, the mascot is adorable and the UI is great.

The app is otherwise fine but, you have to have an Apple Watch to use it. I don’t have one, and I can’t see my steps like I would with other apps. Gentler does help me keep being active because I have to log in the app what exercise I did. Example: today I did an hour and 32 minute bike ride, and it made me type what time I started, what time I ended, and what type of exercise I did, unlike most apps which automatically log your exercise.

Ho

There is a weakness in this app that the Apple Fitness app doesn't have. If I've forgotten to end a workout, walk or whatever, it's totally oblivious. Yesterday I used the app toward the end of the day, didn't stop the app before I took my watch off & went to bed. In the morning all my apps - Gentler Streak, Apple Fitness, Apple Health - showed a 9 hour long but very short walk. I'm used to my fitness app being aware that I've stopped moving & alerting me: this seems like a simple feature, no reason for such a highly-rated app to lack it. And to keep logging activity on an Apple Watch that's in Nightstand Mode? That's really silly. At least it was a chance to find out how to delete invalid data, which is easy enough, but shouldn't such an elaborate app include such a basic feature??

I actually enjoy this app overall, but one of the latest updates has added a “please sign up for our newsletter” ad to the main screen, with no apparent way to remove it without signing up for the newsletter. Given that I’m already a paid subscriber, that’s a pretty gross addition—I get enough spam from free services, I don’t need it from paid ones as well.