Grief Works: Self Care & Love

I Have found the app to be so helpful. It’s easy to navigate and I can go through it at my own pace. Such meaningful insights. Highly recommend.

I recommend this app to everyone because in my experience it does just that and more. The personal exercises (the steps, the meditation, the journaling) I found to be effective in managing my grief ,especially when learning to cope with my sudden loss. The app is interactive with weekly live group sessions hosted by professionals, break out groups where one connects with others in similar circumstances and daily group meditation sessions . It’s a fabulous app that is brings to you and allows you to participate in a wonderfully supportive , empathetic and helpful community no matter where you are in the grieving process. Grief is complex. There’s no reason to do it alone. The Grief works app is amazing. 5 star.

I have been using the app for about a month now. I feel a weight being lifted. Daily gratitude in the morning and night help me focus on the positive. The courses are informative and offer helpful practices. The course structure ensures you walk through this process and not run. I’m so grateful I found this app.

I lost my father 2 weeks ago and knowing how important it is to process grief, I decided to download this app. I find myself looking forward to it each morning and evening as it has become a way to restore some normalcy and routine to an otherwise scattered time.

I need to have my subscription refunded. I’m not able to access my account and emailed support

This APP experience is incredible. One is guided through the important stages of grief with a thorough explanation to the whys of our pain. There are meditations. 24/7 counselors. There are daily lessons from Julia that are really helpful. One feels a part of a community. It is brilliant.

I am feeling better from working through the Grief Works sessions. I’ve done 15 of the 28 so far and watched 5 of the suggested grief movies. My husband died 10 months ago. I was doing much to face my grief and give it space yet still mired in the dense heavy weight of grief debilitating my motivation and energy. I realized I needed more structure and this app has helped bring me perspective. Sounds simple yet if you know grief you know nothing is simple in the weight of grief. And everything takes more energy and more recovery time. Grief work is hard. It’s painful. It’s necessary for survival. It’s part of life. It sprouts new life with hope. And that is energizing. This app is well designed, reasonably priced, and worth the valuable work it inspires. YOU are worth the work. When you are ready. Every bit has helped me towards being present and returning myself to me. Well done Julia and all the team that makes this app a success. Thank you!

I'm enjoying this app. It is easy to use and very helpful.

My husband passed away 9 months ago and I’m still reeling from it. I tried a couple of support groups in my local community but they weren’t giving me what I needed. I needed more than just a place to talk about it. I needed someone to help me navigate through it and to process it and understand it in healthy ways. Griefworks is exactly that. There is a 28 day course that takes you through different aspects of grief and helps you to understand what’s happening to you and to help you process. The lessons are short each day. It takes about 15-20 minutes. Some lessons have an exercise to help you learn a coping tool or to understand your own pain. This is exactly what I was looking for and the cost is less than one-on-one therapy. I’ve been using the app for a week and it’s helping me to have a better grip on my grief and to be able to live with it in a healthier way.

I have been enrolled now for a couple of weeks in the Grief Works program and find it very helpful for me. The logical, easy, tender steps that it takes you through in dealing with your own grief is not only a learning experience and an emotional experience but it helps lay the foundation for future growth and comfort. Nobody wants to have to use these kind of apps or sites, but when you need them, it is a blessing that that they are available. This is one of the best!