Guided Meditation with Pause

Mindfulness & relaxing sounds

Veröffentlicht von: GreenTomatoMedia

Beschreibung

Through mindful meditation with Pause, we move toward peace, leave behind stress and unpleasant emotions, and enhance our lives. We become gradually calmer, healthier - happier.
Pause is suited to beginning or advanced meditators, and was designed by an innovative team of experienced meditators, psychologists and cognitive scientists!
Our Foundation develops an awareness of meditation, the ways it can help and support you, with many helpful tips.
Our Series focus on specific themes, such as stress, emotions, or the many ways of loving.
Our Basic Skill series guide you through the core of the meditative process - simply sitting down and focusing on our breath.
Our SOS session is designed to guide you through a developing panic attack.
Then, when you feel confident, you can easily use our Timer and meditate by yourself.
••• PAUSE - MEDITATION AND SLEEP •••
Problems with insomnia? Trouble getting to sleep? Our "sleep story" and relaxing sounds will guide you to deep, restorative sleep. Our stories designed to help you drift off will finally take you to the healing sleep you've been searching for. Take our relaxation melodies, mix in some sleep-inducing sounds such as white noise, add a meditation sound effect and enjoy long nights of deep sleep. Sweeten your dreams with Pause - Meditation and sleep
••• PAUSE - THE BENEFITS OF MEDITATION •••
According to numerous scientific studies, meditation can have a direct effect on our brain and body. Within this greater sphere, the practice of mindfulness can help to manage or combat: stress, general anxiety, mental distress, insomnia, social anxiety, depression, insomnia, burnout, diabetes, hypertension, lack of concentration, self-esteem issues, etc. Meditating for ten minutes a day can help you feel better within your body and mind. Why wait? If you suffer from stress, anxiety, distress, insomnia, use Pause and its guided mindfullness meditation exercises every day. You will see positive results in your health, personal fulfilment and happiness
Make friends with your inner self, and cultivate a state of calm and serenity.
Find the most comfortable spot and position, away from distraction
Explore Pause through our basic sessions - before signing up!
Enjoy hundreds of hours of smart meditations, and our regularly updated content
Hit play and start breathing!
Pause aims to improve your life through the understanding and taming of our inner voice:
Explore our Series and learn to deal with obsessive thoughts or unpleasant feelings.
Unlock new Series by practicing Basic Skills
Try us out to improve your concentration and sleep
Follow your progression in your Profile
••• MORE ABOUT THE APP AND THE SUBSCRIPTION •••
The app is available in English. Download Pause, sign up and get started on our Foundation series. Then sign up for the Pro version in order to access more guided meditations and relevant themes. Download our sessions so you can access them offline.
Pause offers two auto-renewing subscription options, choose the length of your subscription:
• 1 month : $9.99 ($2.5/week)
• 6 month : $39.99 ($1.5/week)
Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country. The subscription will automatically renew at its end date. You can stop the automatic renewal any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time.
Terms and conditions: http://pause-app.org/terms/
Follow Pause - Meditation on Facebook for some advice and content about mindfulness meditation
Any more questions about our app? Write us at [email protected]
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In-App-Käufe

Pause 1 week trial
$39.99
Pause Premium 6 month
$39.99
Pause - 1 year subscription
$79.99
Pause - 1 month Subscription
$13.99
Pause - Monthly subscription
$13.99
Pause- One Year subscription
$59.99
Pause - First month for $2.99
$9.99
Pause - One Year subscription
$79.99
Pause - One month subscription
$9.99
Pause - Six Month Subscription
$29.99

Screenshots

Guided Meditation with Pause Häufige Fragen

  • Ist Guided Meditation with Pause kostenlos?

    Ja, Guided Meditation with Pause ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Guided Meditation with Pause seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Guided Meditation with Pause?

    Guided Meditation with Pause bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $37.79.

  • Wie hoch ist der Umsatz von Guided Meditation with Pause?

    Um geschätzte Einnahmen der Guided Meditation with Pause-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.64 von 5

117 Bewertungen in Vereinigte Staaten

5 star
91
4 star
18
3 star
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Bewertungsverlauf

Guided Meditation with Pause Bewertungen

Wow this is good

lambythegreat on

Vereinigte Staaten

Hi am bob I get anger a lot it help with a lot of things. I am a lot less anger because of this app go and get it now

The Turtle

Rc 🐢 face on

Vereinigte Staaten

Why did Tittles The Turtle have to die 🥺😭😢☹️🙁😕😔😣😖🤧🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢

Better than that Calm Space!

njshopper27 on

Vereinigte Staaten

Having tried unsuccessfully the main subscription apps before, I was skeptical about Pause. But then I tried a free sleep story during my nightly 3 am wake up. Wow! I absolutely love the teacher’s voice and her pace! I’ve tried the sounds and found them to be relaxing. I tried a short meditation and was able to stay present, which is a challenge with my anxiety. Decided to give the 2 week option a go and am really impressed with the content!! Will subscribe and feel that this may be the first meditation app I’ll stick with. Thanks to the developers for the app with all the content without an overwhelming frontend.

Disgusting

Dumb as Rocks on

Vereinigte Staaten

This app is horribly designed, it looks like a 13 year old made it in paint

Wow! So many great meditations we can enjoy together

Ksgsksn on

Vereinigte Staaten

We are meditating every night with Pause and my kids love it. Everyone can follow these peaceful meditations with ease.

Pause is AMAZING

Hos girl 35 on

Vereinigte Staaten

I get excited a lot and when I do one of my exercises I feel great and calm and a little tired but it helps so much so 5 stars I love this great work and keep it up pause

Best meditation app I've tried!

Bidouilledu59300 on

Vereinigte Staaten

Best meditation app I've tried so far ! It really helps me dealing with my stress ! Plus I really love the voice of the teacher, so calming :) I recommend 100%

Helps Reduce My Anxiety!

Bextrs on

Vereinigte Staaten

I love this app! I suffer from anxiety and when I’m feeling anxious, I use this app to help me recenter myself. I’ve also been listening to one session before bed and I’ve been falling asleep faster and sleeping more sound. This is the best mindfulness app I have found!

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