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Beschreibung
We created Happier you because we were looking for something to support our mental health everyday. Life has its challenges and sometimes finding someone who understands your experience can make all the difference in the world.
This is why we built something to help you.
DESCRIPTION
The app uses scientifically proven behavioural support (Cognitive Behavioural Therapy) techniques to help you when you feel anxious, stressed or may need help with depression.
Research shows that sharing your experiences with others can be highly therapeutic for both you and your peer. Our Community has a range of topics including anxiety, low mood, struggles with weight, dealing with stress and general mental health. Our goal is for you to get support from someone who understands you and can help you get through an emotionally difficult experience based on sharing personal experiences, feelings and coping strategies to gain a sense of community and empowerment.
Our programmes are written by our amazing CBT therapists who have designed a step by step journey guided by easy to follow audio sessions who help you understand more about depression, your triggers and how you can learn to change your negative automatic thoughts. Building mindfulness in your daily routine will also help you reduce stress and anxiety.
Our inner calm section is there for you in times of need to help you with breathing and mindfulness techniques to calm down in any situation.
CONNECT WITH US!
We’re always happy to connect with users and receive feedback.
Email us: [email protected]
Check out our website: https://www.happieryou.app/
Follow us on Instagram:https://www.instagram.com/happieryouuk/
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This is why we built something to help you.
DESCRIPTION
The app uses scientifically proven behavioural support (Cognitive Behavioural Therapy) techniques to help you when you feel anxious, stressed or may need help with depression.
Research shows that sharing your experiences with others can be highly therapeutic for both you and your peer. Our Community has a range of topics including anxiety, low mood, struggles with weight, dealing with stress and general mental health. Our goal is for you to get support from someone who understands you and can help you get through an emotionally difficult experience based on sharing personal experiences, feelings and coping strategies to gain a sense of community and empowerment.
Our programmes are written by our amazing CBT therapists who have designed a step by step journey guided by easy to follow audio sessions who help you understand more about depression, your triggers and how you can learn to change your negative automatic thoughts. Building mindfulness in your daily routine will also help you reduce stress and anxiety.
Our inner calm section is there for you in times of need to help you with breathing and mindfulness techniques to calm down in any situation.
CONNECT WITH US!
We’re always happy to connect with users and receive feedback.
Email us: [email protected]
Check out our website: https://www.happieryou.app/
Follow us on Instagram:https://www.instagram.com/happieryouuk/
Screenshots
Happier You Häufige Fragen
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Ist Happier You kostenlos?
Ja, Happier You ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist Happier You seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Happier You?
Happier You ist kostenlos.
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Wie hoch ist der Umsatz von Happier You?
Um geschätzte Einnahmen der Happier You-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Taiwan noch nicht bewertet.
Bewertungsverlauf
Happier You Bewertungen
Keine Bewertungen in Taiwan
Die App hat noch keine Bewertungen in Taiwan.
Happier You Installationen
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Happier You Umsatz
Letzte 30 TageHappier You Einnahmen und Downloads
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Mental Clutter
- Sprachen
- English
- Letzte Veröffentlichung
- 3.0 (vor 3 Jahren )
- Veröffentlicht am
- Jul 30, 2019 (vor 5 Jahren )
- Auch verfügbar in
- Vereinigtes Königreich , Vereinigte Staaten , Kanada , Brasilien , Mexiko , Australien , Vietnam , Portugal , Indien , Irland , Japan , Südafrika , Singapur , Polen , Philippinen , Neuseeland , Frankreich , Dänemark , Österreich , Aserbaidschan , Belarus , Ukraine , Taiwan , Türkei , Thailand , Schweiz , Schweden , Saudi-Arabien , Rumänien , Chile , Tschechien , Pakistan , Peru , Dominikanische Republik , Nigeria , Malaysia , Algerien , Libanon , Kuwait , Argentinien , Italien , Ecuador , Israel , Ägypten , Griechenland , Finnland
- Zuletzt aktualisiert
- vor 10 Monaten
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