Harmony Within

Follow guided meditation, movement and breathing practices to bring harmony to your mind and body. Practices incorporate mindfulness, gentle movement, breathing, affirmations, guided imagery, somatic psychology and more.
Taking time to tune in for meditative self care has potential to reduce stress, improve sleep, raise hopefulness, sharpen your focus, and boost overall health and wellness.
Installing the Harmony Within app is free of charge.
Sign up for the introductory plan to experience the transformational magic of Harmony Within mind-body practices.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Harmony Within is free of charge. No free trial offered. Should you use Harmony Within app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
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