Heart of the Matter Meditation

This App is an incredible source of meditation tools that has helped to change my life. There are something like 300 meditations to choose from. Each one addresses a certain aspect of life and helps to bring us deeper into our true being and helps to bring us through difficult situations. It is a constant in my daily practice and I recommend it for anyone.

This meditation app has been an extremely important and useful tool to turn to in my daily life. Whatever I’m facing or going through I find relief, find clarity, and find a deeper connection to my inner self. It helps me keep my heart open and find more love to give to others and myself. Powerful!!!

I have been practicing traditional sitting meditation for 30 years. This is app certainly provides a different approach to meditation but it is oh so helpful! I use this app several times a week to move intense emotions and feelings. It frees up space for living my life, and supports my daily experience whether that means having a challenging conversation or simply washing the dishes or sitting down to meditate. It’s a wonderful tool. The free meditations provide a great introduction AND I use the subscription meditations regularly to address my daily needs. My family can verify that it helps!!! 😆 I wholeheartedly recommend!

I love this app! This meditation helps me so much. No matter what I need or when I need it, I can go to this app and find the right meditation to take me where I need to go. I’m so grateful to have the support. In a world where it’s hard to live always in our hearts, with so many things pulling on us, doing this meditation always brings me right back to my connection with God and in my heart. So grateful!!!

This app makes it so easy to learn this meditation- I love the music and categories which allow me to choose what i feel I need in the moment . And it’s easy to share with friends - a true gift for all of us .

I’ve been meditating for many years and had hit a wall in my practice. This system rejuvenated my meditations and even took my practice to levels never achieved before. There are free meditations available to get you started-such a wonderful bonus! I give this app & the meditations my highest recommendation- give yourself the gift of this!

I want to meditate regularly and this app is perfect. There are pre-recorded meditations but I like the daily “live” meditation. It is 30 minutes M-F and a wonderful way to practice staying open and connected. The app is very well designed and easy to use.

This meditation is easy, accessible, practical, and portable. I can meditate while I'm walking, doing laundry or dishes, or during my daily practice. What's unique about this meditation is that it address and encourages emotional awareness and release. Once I've released hindering thoughts and emotions, I'm able to think more clearly and make my decisions calmly and rationally- all in 10 minutes!

I want you to know how deeply grateful I am for the beautiful, transformative, healing and empowering meditations that you bring into my home, no matter where home happens to be… Even in Sayulita, Mexico. I wish I could find the words to adequately express the profound impact the meditations have in my life. You support me in being more of my essential self… Kind, aware, free, patient, accepting, courageous, creative and loving. You are my angels.

Thanks to this meditation I am finding more joy, love, peace and inner fulfillment than I ever thought possible. My heart is way more open. I feel so much more love and compassion and much less anger, judgment and blame. My mind is clear. My awareness has grown exponentially and my creativity and problem solving skills have been greatly enhanced. So my material, spiritual and emotional lives are vastly improved as a result. Every area of my life is better. I can’t express enough gratitude for this gift!